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Health Connection Gluten Free Flour Mix

Health Connection Gluten Free Flour Mix
Health Connection Gluten Free Flour Mix
Rating:
64 reviews Add review
R64.00
  • 500g
CPTIn stock, 63 items available
JHBIn stock, 82 items available
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Gluten-free flours do not have the stretchy, springy properties found in wheat products. That's why xanthan gum has been added to the mix, ensuring a less crumbly texture.

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Description

Better baking results are obtained when there is a source of protein in the mix such as chickpea flour, soya milk, egg or cheese.

Ingredients

Rice, potato, tapioca, chickpea flour and Xanthan Gum.

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Reviews
Reviews
Overall Rating
4.8 out of 5 stars from 64 reviews

63 out of 64 people would recommend this product

08/10/2024, By Estelle
My faithful friend since I started on the no gluten and wheat journey. Love that I am able to substitute one-to-one in my old recipes and the product is still great.
24/11/2023, By MJK
Loved it. Worked so well for pastry and thickening.
15/07/2023, By Lala
Let’s be honest, nothing is going to taste as good as the real deal, but this is the best alternative I’ve used. I made white sauce with it. A little goopy because of the xantham gum, but otherwise worked really well.
22/04/2023, By Roxanne
Superb for making gf pizza bases!
Simply mix a cup of flour with a teaspoon of baking powder, mix in a cup of Greek yoghurt and knead. Roll out and bake at 180’ for 10-12 minutes . Then add your toppings and pop under the grill to melt the cheese.
14/09/2022, By EricaG
Great product, awesome substitute for flour - there is not a recipe that I don't try now that I've found Health Connection's GF Flour mix.
24/08/2022, By AnnaD
My go to gluten free flour mix.... Especially when making our homemade pizza dough with just flour and yoghurt.
Comes out crisp and tasty!
11/05/2022, By Vickie
Great substitute for normal flour. Works perfectly in all the recipes I've tried it in.
29/01/2022, By Ruth
Great product - needs strength for mixing by hand.
14/09/2021, By JB
Perfect for gluten free baking. I've used it in countless recipes as a 1:1 substitute for wheat flour which much success. Occasionally you need extra liquid but the recipes all come out great.
24/08/2021, By cindy
Enjoyed this blend and doesn’t taste weird. Chickpea flour comes through quite strongly.
14/07/2021, By Roux
This has been a big help during my transition to gluten-free, nothing lost, everything gained
13/07/2021, By Michelle
Tried out the muffin recipe on the back—delicious! The perfect replacement for those with gut sensitivities.
01/07/2021, By Michi
My all time favourite gluten-free flour. No other brands can even compare to this one.
22/04/2021, By Stella
Good product for making bread in a machine, you get a good crust
09/04/2021, By Happy&Healthy
Great blend of gf flours
13/02/2021, By Sonja
Amazing product for gut health.
07/02/2021, By Zanele
Tops
03/02/2021, By Bianca
Excellent!
03/02/2021, By Sherele
Great gluten free flour. Works for Flapjacks and doesn't make it dense. Affordable as well.
27/01/2021, By JP
5/5
26/11/2020, By Jeannie
Such a great product. Always good results.
28/10/2020, By Susan
Great results when baking my favourite cakes
22/10/2020, By Tessa
great stuff, i love that its free of nasty additives and still retains all the nutrients
25/09/2020, By Chelle
Love the texture of this product.
Great value for money
16/08/2020, By Carla
The best gluten free flour
29/07/2020, By Greenie
Good
17/06/2020, By Duané
Love it, always use this when baking. My go to!
29/05/2020, By Gillian
A great healthy alternative to normal flour.
18/05/2020, By Rechelle
good
16/05/2020, By Dawn
Small bag but easy to carry
09/05/2020, By Ann
Very happy with this flour mix.
09/05/2020, By Alisha
good
06/05/2020, By Glad
Fine quality
05/05/2020, By Ralph
Pretty good
04/05/2020, By Cara
Ultimate staple pantry ingredient.
01/05/2020, By Amanda
Used this to make gluten free chicken soup and dumplings . Was amazing
22/04/2020, By Sarah
good
06/04/2020, By Blue
Healthy flour
04/02/2020, By Daryl
Baked a cake for my birthday so that my sister, who is gluten intolerant, could enjoy the cake with the rest of the family. Turned out perfect!
12/10/2019, By Esté
Baked bread and pancakes with this and it tasted good! Easy to use
05/07/2019, By Amanda
Absolutely the perfect mix for baking rolls, naan, pizza bases, pita bread.
09/04/2019, By Tash
I love using this gluten free flour for baking. Been using it for a while and it always delivers. I made my chocolate decedent mug cake in the microwave and it was the best!
17/02/2019, By Lizanne
Works well enough, I just think it’s too high in rice flour.
30/01/2019, By Nadia
Great as gluten free substitute for baking fruit cakes
13/11/2018, By Catherina
Lovely allround gluten free flour,makes lovely bread,cake and even scones.
27/08/2018, By Marily
Makes nice bread.
06/08/2018, By Nikki
Made the best pizzas with this dough! Gluten free doesn't have to be boring or taste like cardboard!
03/08/2018, By Janine
The best all round gluten-free flour! I use it for pizza bases, sweet and savoury pastry, sauces, flatbread and it always works. It is our staple!
10/07/2018, By Sarah
So convenient and easy.....don't have to mix my own flours.
Also happy that it does not contain any soya
28/06/2018, By Janine
My husband is gluten-intolerant and we struggled at first to find a flour that worked. This is the perfect wheat-flour replacement, we use it for pizza bases, pastry, pasta etc and it always works!
17/03/2018, By Marijke
Make a lovely GF pancake. Product labelling is poor: no date of manufacture. Where do the grains come from, when were they milled? Product is not 'made in SA' but 'Mixed in SA'.
13/03/2018, By Abigail
This works really well! Wonderful texture for baking, flapjacks etc and good ingredients.
23/02/2018, By Farayi
Fantastic for baking everything gluten-free.
15/01/2018, By Monique
The only gluten free flour mix i've found and like, since it doesn't contain soy like some other gluten free mixes.
10/01/2018, By Chantelle
Best gluten free flour I have tried so far! Being gluten intolerant is so difficult and you often miss the foods that now make you paralytically ill. With this flour, I can at least get a tiny piece of my old unhealthy eating habits back ;-)
28/11/2017, By Sabine
Great mixture easy to make and great taste!!!
06/10/2017, By Sandra
A good gluten-free alternative, but sadly no real nutritional benefit - one of those things! At least I can still do some baking when this is needed!
05/10/2017, By Sabine
Easy to make, excellent taste and very healthy too
05/09/2017, By TAMARIND
I love the entire Health Connection range
15/08/2017, By Ilse
It is such a pleasure to bake and cook with! Great for thickening soups and sauces. Preservative free too!
03/05/2016, By Yvette
As soon as you get used to using wheat free flour, its such a pleasure to use this product. And it is free from preservatives!!
21/04/2016, By Colleen
Love this product......
15/02/2016, By Nodeane
Thank you. Love the Products.
15/06/2015, By Lucia
Beautiful product, bakes even better than normal wheat flour.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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