The Superfoods brand launched in SA more or less when whispers of a raw food diet became the new healthy habit to adopt. I recall being completely taken by the notion that my microwave-nuked food probably didn't contain all that many nutrients and set off on a...
We still can't get enough of the medical-marvel spice turmeric and what better time to infuse your immunity with a health boost than during winter? Curcumin, the active enzyme in turmeric, continues to generate plenty buzz in the health and food industries as a food ingredient...
Timing is everything. For a product or brand to make a remarkable impression on a consumer, they almost need to come into existence just when the newly aware potential customer is realising that it might quite like just such a product. I personally felt this...
Orange essential oil is one of my favourites to turn to for any myriad of dis-eases in the body. As a staple in my oil burner, it keeps me peaceful and focused while working, warming the air with its sweetly intoxicating scent. As a subtle...
Much like a love of craft beer swept the globe for all its creative flavour infusion and health consideration potential, beauty regimes have taken a crafty turn of their own. And for good reason. The wiser we as consumers of beauty products become about safer and cleaner...
It’s 7:43 in the morning. I’ve just had a blitz shower — taps go on, you soak yourself, cut the water, soap everything that needs washing and lathering, taps go on again for a quick rinse, and you’re done. I silently say farewell to all the ballads...
In the past month the Western Cape High Court ruled in favour of the legalisation of marijuana for personal home use. If you caught wind of all that but found yourself a bit in the dark as to the details of what this meant and...
April's pages have all but been written, a month that saw not only plenty family connection and celebration of that which we hold dear, but proud South Africans speaking up for change. In another edition of Faithful 5, our team speak up about some of...
Now that the food world has woken up to the nutrition-boosting powers of purple foods, pantry additions such as beetroot powder are seeing all sorts of exciting culinary manifestations. Incorporating anthocyanins, the flavanoid pigment responsible for all this health boosting, might sound like yet another...
Homemade healthy Easter eggs with baobab superfood chocolate! Easter gets a bad rap for being such a sugar laden holiday, but in truth, it's what you make of it. To help you keep this Easter on the healthier side, and also give the kids some entertainment, here's...