12 Jan The Perfect Functional Smoothie Formula With Soaring Free Superfoods
Functional smoothies have been designed to optimise your protein intake whilst delivering well-balanced nutrition as an easy biohack to transform your body. ...
11 Jan Your quick guide: All you need to know about protein From Soaring free Superfoods
Posted at 13:54h
in Faithful to Nature, Food, Holistic Health, Lifestyle & Wellness, Natural Wellbeing, Nutrition
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Let’s look at the basics of protein so that we can understand how it affects our bodies, and choose the cleanest, most effective protein sources to deeply nourish our bodies on the most essential cellular level....
28 Dec Mushroom Wellington: A Cashew Nut Cream Christmas
Get festive in the kitchen with this mushroom wellington delight, made to make all your alternative food dreams come true. Ingredients 1 cup cashews soaked over night250g button mushrooms diced2 cloves garlic grated1 onion finely chopped2 tsp thyme leaves½ tsp salt4 large brown/Portobello mushrooms2 TBS soy /tamari...
28 Dec Christmas-Inspired Smoothie
Makes 2 large smoothies or 3 medium Ingredient 6 ripe bananas (frozen makes it every more delicious – but you will need a good blender)1/2 tsp cinnamonPinch nutmeg½ orange juiced1 cup oat milk1 TBS carob powder2 TBS nut butterDark chocolate4 Bliss balls Method Blend everything together for a delicious...
28 Dec A Chocolate Cake With Some Festive Zesty Orange
Find your perfect festive slice in this chocolate cake with a refreshing orange kick. Great for surprising friends and family with something totally delicious for the table after the main meal. Ingredients 225ml plant milk 25ml orange juice1 TBS apple cider vinegar2 cups flour1 ¾ cup brown...
10 Dec Easy Scrambled Tofu Breakfast Wrap
Makes 2 Ingredients 1 block silken tofu1 onion sliced1 cup sliced mushrooms2 handfuls baby spinachSalt2 wraps Method Slice up the onion and mushrooms and fry in a pan until cooked. Add in the spinach and cook together. Fry the tofu and a pinch of salt and scramble the tofu while...
10 Dec Collagen-Infused Rocket & Basil Pesto Pizza
Ingredients Pizza bases of choice1 or 2 large king oyster mushrooms½ tsp coriander ground½ tsp smoked paprika or a few drops liquid smokeOlive oilSalt1 red onion sliced1 jar tomato pasta sauce6 cherry tomatoes sliced Collagen pesto 30g rocket30g basil1 TBS collagen powder¼ cup sunflower seeds/ pine nuts½ cup...
28 Nov 5 Ways to Use The All-New Natural Bio-Oil Skincare Oil That Has Nothing to Do With Scarring or Stretch Marks
Posted at 19:06h
in Beauty, Faithful to Nature, Lifestyle, Lifestyle & Wellness, Natural Wellbeing, Style & Beauty
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It’s the same Bio-Oil you might have found in your mother’s beauty cabinet all those years ago, except now it’s formulated with an all-new, 100% natural blend . ...
28 Nov 3 Reasons to Love the All-New Bio-Oil Skincare Oil (Natural)
JUST IN: we’ve got our hands on the new Bio-Oil 100% Natural Skincare Oil! We’ve put together 3 reasons for you to love the all-new Natural Bio-Oil Skincare Oil....
11 Nov SUPPORTING THE ZOE PROJECT
It is women and children in South Africa who suffer the highest burden of poverty and stunting. Our country also has alarming rates of maternal and infant mortality. Contributing to this crisis is food insecurity, substance abuse, limited access to health care and a lack...