Guest Writer, Author at Faithful To Nature

05 Feb Holistic Sexual Self-Care: Sexual Health + Sexual Happiness

Posted at 16:28h in Beauty, Faithful to Nature, Holistic Health, Natural Wellbeing, Style & Beauty, Wasteless Life by Guest Writer 3 Comments

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It is always fascinating to me how much time and money gets spent on all kinds of aesthetic self-care, but so little on our not-quite-so-visible sexual self-care. We take out expensive gym contracts, spend a small fortune on hair and body products and are very happy...

24 Jan Predictions On The Future: How Climate Change Will Affect Southern Africa

Posted at 18:53h in Faithful to Nature by Guest Writer 5 Comments

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As the reality of a changing climate becomes irrefutable and extreme weather phenomena occur around the world with more regularity, the looming question for all of us is; what comes next? The truth is, nobody is exactly sure of the details. But experts do know that...

21 Jan Collagen Rich Mushroom Risotto

Posted at 13:58h in Faithful to Nature, Food, Mindfulness, Vegan Recipes by Guest Writer 2 Comments

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This creamy, gluten-free, collagen-rich mushroom risotto has been created in collaboration with The Harvest Table. INGREDIENTS 1 Cup Arborio/ Risotto Rice4 Tbsp Harvest Table Bone Broth125g White Buttom Mushrooms125g Brown Mushrooms1/2 Large Onion1 Medium Carrot1 Celery Stalk1/2 Red Pepper1 Garlic Clove10 Sprigs Fresh Thyme10 Sprigs Fresh...

15 Jan Greek Veggie Bowls (Whole30 Approved)

Posted at 12:40h in Faithful to Nature by Guest Writer 0 Comments

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These Greek Veggie Bowls with Greek Cauliflower Rice are a weeknight favorite! Packed with veggies, fresh herbs, hummus, and so much flavor, these easy-to-prepare gluten-free bowls are a fabulous dinner or lunch, and perfect for meal prep! Ingredients Grilled Or Roasted Veggies 1 red bell pepper,...

15 Jan Zucchini Noodle Pad Thai (Paleo + Whole30)

Posted at 12:32h in Faithful to Nature by Guest Writer 0 Comments

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This Zucchini Noodle Pad Thai is a simple rendition of a very classic, traditional recipe, swapping rice noodles out for fresh zucchini noodles. Choose whatever protein you’d like, shrimp, chicken or tofu and definitely don’t skip on the tamarind – if you want the full experience! Ingredients ...

15 Jan Vegetarian Paleo Chilli Bowl

Posted at 12:17h in Faithful to Nature, Food by Guest Writer 0 Comments

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A Paleo AND Vegetarian Whole30 Chili recipe. (Which means your gluten free friends can also eat this.) Yes, that’s possible. It’s even vegan if you don’t don't add the egg! Ingredients 2 Tablespoons avocado or coconut oil 1 medium red onion, chopped 1 green bell pepper,...

15 Jan Whole30 Vegetarian Power Bowl

Posted at 10:17h in Faithful to Nature, Food by Guest Writer 1 Comment

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[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] For those of you wondering what a “power bowl” is: think of it as a giant collection of goodness, all piled together in a single dish with a yummy sauce on top. This power bowl is part roasted vegetable bowl, part creamy dressing, and...

06 Jan Whole30 Recipe Inspiration

Posted at 17:01h in Faithful to Nature, Food, Food Trends, Wasteless Life by Guest Writer 3 Comments

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We've put together some of our favourite recipes that meet the requirements for the Whole30 programme! https://www.faithful-to-nature.co.za/blog/whole30-vegetarian-power-bowl/ https://www.faithful-to-nature.co.za/blog/vegetarian-paleo-chilli-bowl/ https://www.faithful-to-nature.co.za/blog/zucchini-noodle-pad-thai-paleo-whole30/ https://www.faithful-to-nature.co.za/blog/green-shakshuka/ https://www.faithful-to-nature.co.za/blog/greek-veggie-bowls/ https://www.faithful-to-nature.co.za/blog/chocolate-coconut-date-balls/ https://www.faithful-to-nature.co.za/blog/heart-shaped-sweet-potato-pizza/ https://www.faithful-to-nature.co.za/blog/creamy-vegan-parmesan-pine-nut-kale/ https://www.faithful-to-nature.co.za/blog/tumeric-spiced-collagen-latte/ https://www.faithful-to-nature.co.za/blog/immune-boosting-adaptogen-soup/ https://www.faithful-to-nature.co.za/blog/what-is-whole30/ https://www.faithful-to-nature.co.za/blog/5-things-to-know-before-starting-whole30/...

06 Jan 5 Things To Know Before Starting Whole30

Posted at 16:37h in Faithful to Nature, Food, Lifestyle & Wellness, Natural Wellbeing, Recipes, Vegan Recipes by Guest Writer 0 Comments

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Unlike other diets, the focus of Whole30 is to identify intolerances that you may not have realized were negatively affecting your health. The diet, founded by Melissa Hartwig Urban just over 10 years ago, came about when a 30-day diet experiment "transformed Urban's health, habits,...

06 Jan What is Whole30?

Posted at 16:30h in Faithful to Nature, Food, Food Trends, Holistic Health, Lifestyle & Wellness, Natural Wellbeing, Vegan Recipes by Guest Writer 1 Comment

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You've most likely heard the term Whole30 by now and may even know someone who's risen to the challenge. Created by a pair of nutritionists in 2009, it's a month-long program that involves eliminating the most common craving-inducing, blood sugar disrupting, gut-damaging, inflammatory food groups...