Collagen is an essential protein for supporting youthful skin, strong nails, and healthy joints. With its rising popularity as a beauty supplement, many people are exploring natural collagen alternatives that align with their health and ethical values. If you're eager to embrace sustainable collagen options,...
Dive into leading wellness trends of the past 18 years, from magnesium and collagen to apple cider vinegar. We're celebrating nearly two decades of wellness innovations that have transformed our health routines. Discover the top products that have made a lasting impact and continue to...
Discover the top 10 highest-rated products loved by our customers. Find out what makes these products stand out and why they've earned rave reviews. 1. Hey Gorgeous Pure Wild Volumising Mascara 592 Reviews The Hey Gorgeous Pure Wild Volumising Mascara is a fan-favourite for a reason. This mascara...
Managing blood sugar, or glucose levels, is essential for maintaining your overall health. Let’s explore what blood sugar is, how it works in your body, and the supplements that can support healthy glucose management. What is Blood Sugar? Blood sugar, also known as glucose, is the primary...
Cognitive health is vital for overall wellbeing, encompassing our ability to think, learn, remember, and make decisions. As we age, maintaining these functions becomes increasingly important to our quality of life. Fortunately, there are numerous ways to naturally support brain health and enhance cognitive function....
Baby-wearing is an age-old tradition that has been practised for centuries. In ancient civilizations, mothers used simple cloth wraps or slings to keep their babies close while managing daily tasks like farming and gathering. This practice was driven by necessity; with no modern conveniences like...
Celebrate Women's Month with this delicious Roast Cabbage Wedges With Herby Tahini and Dukkah recipe from An Earthen Life. Nourishing and bursting with plant-based goodness it's the perfect feel-good dish to share with your girlfriends! Prep + cook time: 1 hour and 5 minutes Serves: 5 INGREDIENTS For the...
If you have a sweet tooth, then South African koeksisters are for you! This traditional sweet treat consists of deep-fried plaited dough, soaked in a ginger and cinnamon spiced sugar syrup - heavenly! INGREDIENTS For the syrup: 530ml water 800g sugar Pinch of salt 2 ½ tsp cream of tartar 1 tsp...
Africa's rich biodiversity offers a wealth of unique botanicals that have been cherished for centuries. Celebrated for their healing properties, these plants naturally boost your health and overall well-being. Let's take a closer look at five trending African botanicals: Sceletium, Soursop, Aloe, Artemisia, and Hoodia,...
A comforting and wholesome recipe that’s perfect for any day - our Creamy Herb Butter Beans with Fresh Bread. Packed with plant-based goodness, this dish is delicious and nourishing. Shop what you need at FtN and let’s get cooking! INGREDIENTS:For the Beans:2 cups Butterbeans, soaked overnight...