Passion Fruit and Gooseberry Cashew Nut Cheese Cake recipe was made by Amy van der Merwe of AnEarthenLife.com. "Whatever your occasion may be; Mother's Day, Sunday lunch, a birthday celebration or even a baby shower everyone loves a piece of cake with their coffee or tea as a...
Adapted from the Fruit Roll Recipe in ‘Mila’s Meals: The Beginning & The Basics’, by Catherine Barnhoorn, author and blogger at MILASMEALS.CO.ZA. MAKES: 2 trays / 20 fruit leather rolls A great no-mess, no-fuss out-and-about snack or lunchbox food and a very, very sneaky way to get the vegetables...
CHECK YOUR BREASTS! THE ONE SELF-EXAM EVERY WOMAN SHOULD KNOW HOW TO DO When it comes to health, we’re all well-versed in the mantra “prevention is better than cure.” Unfortunately though, cancer is a disease that has be linked to so many causes spanning both genetic...
This Grounding Smoothie Bowl was made by Amy van der Merwe of AnEarthenLife.com. 'Maca is the ground, a nugget of gold, A marriage elements awesome behold Radiant sunlight, earth steady and stable A body tuned in, strong, responsive and stable' The Magic of Superfoods - Peter and Beryn Daniel Maca is an incredible...
For this recipe I decided to use the Happy Earth People Chickpea Pasta, and Superfoods' Hemp Oil and Hemp Seeds. Serves 4 generous portions INGREDIENTS Small handful shelled hemp seedsHappy Earth People Chickpea Pasta Cook in boiling water with some oil and salt until al dente. PESTO 3 cups kale leaves - take off...
Root Chakra Roast Sweet Potatoes filled with kidney beans, pomegranate and Amaranth Beautiful, delicious and powerful recipe done by Amy van der Merwe of AnEarthenLife.com "April is Earth Month so I thought it appropriate to talk about foods that are good for grounding and I am in need...
Article by Diony Lalieu INSPIRING THE SOUL SURFER Surfers Pledge was inspired by the need to do something rather than nothing in return to the ocean that gives us so much. And this is the basis of the Soul Surfer* award I received at last year’s SA...
This recipe is bought to you by the talented Gabriella of BakeByGabriella.com and the guys at @InstaEatsCapeTown. I've really been enjoying whole roasted cauliflowers. They are succulent, full of flavour and look like a dream. In celebration of Easter, I decided to slice the cauliflower into thick steaks and...
This recipe is bought to you by the talented Gabriella of BakeByGabriella.com and the guys at @InstaEatsCapeTown. Homemade sushi always seems daunting, but when I made my first trial batch I was pleasantly surprised! Not only is this relatively easy and quick to prepare, the flavour combos you can choose...
This recipe is bought to you by the talented Gabriella of BakeByGabriella.com and the guys at @InstaEatsSA. "We all love creamed spinach, it pairs with pretty much anything and it brings you that sense of comfort and satiety. What I don't like about this dish, however, are the hidden...