This recipe was provided by Taryn Littleton in our recent FaithfulFood Challenge. I love aubergines for their versatile use in stews, salads and beyond. My parents, who have a beautiful fruit and vegetable garden, often grow them. They are high in fibre and low in fat,...
This recipe was provided by Hein van Tonder of Hein Stirred as part of our recent FaithfulFood Challenge. I liked the idea of a sharing style family meal where each person can create his or her own meal and the flatbread idea came from that. And...
This recipe was provided by Ilse van der Merwe of The Food Fox in our recent FaithfulFood Challenge. I cook spicy Indian-style dhal at home often, and I’ll give my left arm for a good coconut-based curry any day. This dish won’t only excite vegetarians, but meat...
This recipe was provided by The Secret Life of Bee in the Faithful to Nature FaithfulFood Challenge. Food and family go hand in hand for me as meal time has always involved everyone in and around the kitchen, chit chatting at the dining room table or perched...
This organic vegetarian pasta bake recipe was provided by Tandy Sinclair of Lavender & Lime. Biodiversity in farming and growing organic produce will ensure our ecology is maintained in a balanced way. Eating regionally, seasonally and using sustainable produce is what I am about. My recipe...
Forget cavities for a second; apparently, dental health is directly linked to heart and bone health. Seems caring for that toothy grin is more significant than avoiding a trip to the dreaded dentist. But with the huge number of products out there promising perfect smiles, along...
South Africa is a paint palette layered with a swirl of colourful cultures. And fire connects us all. Countless meals have been cooked, stories been told, and cultures united around a crackling braai fire. And it is a warm and familiar place where meat-eaters, vegetarians...
“In our thoughts and words, we create our own weaknesses and our own strengths.” -Betty Eadie Notice the word ‘decluttering’, typically hitched to springtime topics, missing from our title? That’s because we’re not only taking a look at our cupboards this season, but our words, too, and the subtly...
There are superfoods and then there are superfoods. The use of Maca as a supplement dates back thousands of years, but recently it’s caught a lot of attention on the superfood block for its amazing nutrition profile, which is nice enough, but to improve matters,...
Coconut water is one of the purest, most hydrating beverages nature has to offer. It's a low-calorie drink, rich in nutrients and an excellent alternative to sugary sports drinks. However, with its growing popularity, not all coconut water brands provide the same level of quality....