Move over avocado toast, there's a new healthy sensation in town! Food blogger Kelsey had the brilliant idea of popping sweet potato slices into the toaster in lieu of bread, and although it may take two or three rounds to cook through, the result is a delicious, nutritious,...
Looking for something warm, savoury and oh-so-easy to make for dinner tonight? These one-pot ramen noodles are the answer! Naturally gluten-free, buckwheat noodles are high in protein, fibre and minerals, while nourishing miso is rich in health-giving amino acids and vitamins. Infinitely healthier than two-minute noodles, this dish is also packed...
Let's be honest: the last thing you feel like on a cold winter's morning is an icy (albeit nutrient-packed) smoothie. But we've come up with a brilliant alternative – warm superfood lattes that'll warm your bones and keep your fingers toasty. Best of all, they're still...
This is a special guest post by Ankie Niesing of Wooden Spoon Kitchen (find her on Facebook or Instagram). Ankie is a total foodie, cooking school owner and food stylist, and full-time feeder of her little family. She doesn’t follow any specific diet yet but is on a journey to eat cleaner and greener. It is...
The soy bean has been part of the human diet for thousands of years and the Ancient Chinese believed it to be one of the five sacred grains vital for life (alongside rice, wheat, barley and millet.). Soy is particularly important in a vegan diet, as it...