Dr Kerry Haarhoff, Author at Faithful To Nature

18 Jan No Libido In Lockdown? You’re Not Alone

Posted at 13:32h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Mindfulness by Dr Kerry Haarhoff 0 Comments

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It’s clear that the pandemic has affected most areas of our lives. It’s an entirely new experience for all of us and we don’t have a concrete idea of what will happen next, in our lives or the wider world. That uncertainty might be influencing our...

07 Sep Detoxing: The Good, The Bad & The Ugly

Posted at 16:29h in Faithful to Nature, Lifestyle & Wellness, Nutrition by Dr Kerry Haarhoff 1 Comment

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There is a bit of an issue with the ‘detox culture’ that seems to be rife in the health industry. This notion of ‘dirty-then-clean’ and that a 3- or 5-day cleanse will make all things in your life better is problematic. It completely misses the...

04 Aug At What Age Should You Start Taking Collagen Supplements? We Asked Dr K

Posted at 19:07h in Beauty, Faithful to Nature, Holistic Health, Lifestyle & Wellness, Nutrition, Style & Beauty by Dr Kerry Haarhoff 6 Comments

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Taking collagen has become a game-changer for so many people. This structural protein, after all, literally holds us together as the main structural component of our skin. But as we get older, our levels of collagen will inevitably decline. So how does it decline and...

13 Mar Is ‘Immune Boosting’ A Real Thing? And How Do You Do It?

Posted at 17:07h in Faithful to Nature, Holistic Health, Natural Wellbeing by Dr Kerry Haarhoff 0 Comments

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The novel coronavirus (COVID-19) is a growing public health concern. In the midst of all the uncertainty and rise in cases, many people are looking for quick fixes like "immunity boosters". But what does it actually mean to "boost" your immune system, and...

13 Mar A note from our CEO regarding increasing COVID-19 awareness

Posted at 14:27h in Faithful to Nature, Lifestyle & Wellness, Natural Wellbeing by Dr Kerry Haarhoff 1 Comment

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Dear Faithful Family, As it stands, the number of COVID-19 positive cases in SA has increased to 17. We have seen an increase in customer queries around the virus and we’d like to take the opportunity to share the steps that we’re taking to do our...

11 Mar Your QUESTIONS ABOUT COVID-19 (THE CORONAVIRUS) ANSWERED

Posted at 15:03h in Faithful to Nature by Dr Kerry Haarhoff 12 Comments

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With the press offering minute-by-minute updates of the ever-increasing casualties and more and more images circulating of stores that have been picked clean, it's easy to succumb to the fear of the crowd when everywhere you turn there is negative news. The hard part is...

13 Feb With 30 Billion Choices: How Do You Know What Probiotic is Best For You?

Posted at 12:52h in Faithful to Nature, Food Trends, Holistic Health, Natural Wellbeing, Vegan Recipes by Dr Kerry Haarhoff 4 Comments

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If you feel like you’re not getting enough probiotic-rich foods in your diet and are looking to supplement with probiotics, it's important to make sure you’re taking the right ones to ensure the results you’re after. Dr Kerry Haarhoff breaks-down what to look for...

28 Jan Signs Your Hormones Are Out of Balance

Posted at 11:09h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Natural Wellbeing, Nutrition, Wasteless Life by Dr Kerry Haarhoff 3 Comments

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Our bodies are designed to work in a balanced state; so why are we okay with having an hormone IMbalance? ...

21 Nov Keep Endangered Wildlife Off The Shopping List

Posted at 12:25h in Faithful to Nature, Wasteless Life by Dr Kerry Haarhoff 0 Comments

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Since it’s formation Black Friday has taken the world by storm. And, like it or not, it is something we all get lulled into, one way or another. Black Friday is a chance to grab the hottest new tech or snag a deal on that...

11 Jul Meet The Makers: A Fish Named Faithful

Posted at 14:27h in Faithful to Nature, Lifestyle & Wellness, Wasteless Life by Dr Kerry Haarhoff 0 Comments

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A 4.5m-long by 2.5m-high wire and plastic sculpture of A Fish Named Faithful has been unveiled at the V&A Waterfront to highlight the impact of plastic waste on marine life. But what is the story behind Faithful and who brought it to life? A Fish Named Faithful was...