Whether you drink alcohol or not, chilling with a cocktail in your hand is a great way to unwind and experience that holiday feeling. We’ve put together a selection of mocktails and cocktails, each with a healthy superfood twist. So rustle up a dreamy drink,...
Every woman likes to feel like a luscious goddess and going green doesn’t mean you need to go without every girl's tricks for upping the glam factor. Whether you’re staying at home or getting away this holiday season, feeling well-groomed and pampering yourself can do...
As we spend precious time with our friends and family over the holidays, sharing great food and drink comes with the territory. It’s a time to enjoy life’s abundance, but overeating can be easy amongst all the festivities and tempting treats. Here are a few...
The right glass of wine can be a finishing touch that takes any meal from average to exquisite. Most food and wine pairings tend to focus on meat, especially when it comes to reds, but veggie food also has depth, flavour and subtle complexities that...
There’s an exciting buzz going around that chocolate can help you lose weight. Sound too good to be true? That may be because you need to distinguish between the average chocolate you buy off the shelf, filled with all sorts of fats, starches, dairy and sugars...
Beer is taking on a whole new shine that’s hip and trendy. It turns out this fresh take on beer is actually not new at all but a return to something more traditional that, judging by its popularity, is better too. It's called Craft Beer...
We know that living under the beautiful African sun means we need to protect our skin, but there's such a huge variety of sunscreen available it can be bewildering knowing which one to choose. One way to narrow your choice down is to choose mineral...
Your skin is an amazing living tissue system with a high capacity for absorption – it can soak up as much as 60% of the cosmetics you apply, and this includes the makeup you use on an almost daily basis. By choosing natural makeup and...
It’s the season to celebrate life and allow yourself some decadent indulgences. Imagine melting a spot of the most luxuriously creamy ice-cream in your mouth that’s both vegan and healthy too. Coconuts actually speed up your metabolism so this treat is heaven-sent and it’s so...
With holiday season just round the corner, it’s that time of year when life could be feeling a little like a roller coaster. What are some of the natural ways you can support yourself to handle the curves? Firstly, this is where you need to stop,...