Robyn Smith, Author at Faithful To Nature

11 Aug The Low-Down on Natural Eczema Treatments

Posted at 11:25h in Holistic Health by Robyn Smith 1 Comment

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If you've ever experienced the itching, irritation and swelling that comes with eczema, you'll know just how unpleasant it can be, and how important it is to take proper care of yourself to prevent future flare-ups. the answers lie in all aspects of your lifestyle; from the cosmetics you use, to the clothing you wear, the food you eat and even the air you breathe! Treating eczema (and other nasty skin complaints) requires a holistic approach, so you can make sure your skin is safe from the allergens and chemicals most likely to trigger a reaction. So read on to learn more about caring for eczema-prone skin, discover Faithful to Nature's top natural eczema products, and find out what our customers have to say.

08 Aug Skincare Scoop: 2 Natural Face Mask Recipes

Posted at 14:43h in Style & Beauty by Robyn Smith 0 Comments

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Pamper yourself the affordable, easy way with a luxury natural face mask, whipped up in minutes using ingredients straight from your kitchen. Faithful to Nature brings you two fab natural face pack recipes – plus the science behind why they work! Want to find out what avocado, strawberries, honey, yoghurt and oats can do for your complexion? Here’s the scoop:

07 Aug This Scrumptious Salad is a Skin-Booster in a Bowl

Posted at 17:18h in Food by Robyn Smith 0 Comments

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Green, delicious and full of goodness, this beauty-boosting salad is loaded with goodies that are great for your skin. Get ready for Spring (yes folks, it’s not far off) by eating this luscious chickpea-and-spinach salad regularly; giving your skin a healthy glow from the inside out. This skin-beautifying salad is affordable and easy to make. Check it out!

07 Aug Eat Right for Your Skin Type

Posted at 15:31h in Natural Wellbeing by Robyn Smith 0 Comments

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Loving the skin you’re in is so easy when you give your body the right nutrition. Your skin is your body’s largest organ; it covers about 2 square meters (22 square feet) of space; it’s full of touch and pain receptors, a variety specialised cells and home to its very own microbiome of around 1000 bacteria species! Skin is super-special, and it’s so very important that you give it the care it needs. Skincare isn’t just about caring for the outside with cleansers, lotions and oils; it starts with feeding your skin from the inside out, by following the right sort of diet for your individual skin type. Faithful to Nature has put together a handy guide to help you eat right for your skin’s needs.

05 Aug The Goes-With-Anything Coconut Flour Biscuit Recipe

Posted at 09:07h in Food by Robyn Smith 1 Comment

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If you’re looking for a healthy replacement for all your favourite bread-based treats – breakfast muffins, cinnamon rolls, even shortcake – these gluten-free biscuits are just what you need. Made with our wholesome coconut flour, they go with any filling or topping, sweet or savoury. Plus they’re super-easy to make!

28 Jul Wake Up to the Wonders of Waterwise Products

Posted at 14:45h in Lifestyle & Wellness by Robyn Smith 1 Comment

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Approximately 71% of your planet’s surface is covered in water; your own body is made of around 65% water; simply put, water is life! There’s really nothing like quenching your thirst with a tall glass of sparkling-fresh water; sadly, with so many chemicals in our environment today, the water you drink isn’t as pure as you might think. That’s why companies like *Waterwise Inc. are dedicated to doing what they do – creating state-of-the-art water purification products, to help you and your loved ones enjoy the cleanest and healthiest water possible.

28 Jul Common Ailments are Health Hints from Your Body

Posted at 12:53h in Natural Wellbeing by Robyn Smith 0 Comments

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Those common aches, pains and irritations might be a bother, but did you know they’re actually allies in the fight against illness? Your body has an amazingly complex “alarm system”, a way of sending early warning signals to alert you to common ailments. The key to good health is listening to your body, and treating the underlying cause of these common symptoms. Here's a list of the most common signs your body might be sending you - plus our top product picks for treating those common ailments.

27 Jul The Sweet Truth about Grade B Maple Syrup

Posted at 20:07h in Recipes by Robyn Smith 1 Comment

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Nothing beats a hot stack of fluffy pancakes or a freshly-baked waffle, topped with a golden drizzle of maple syrup – and while most of us think of it as a guilty indulgence, you might be surprised to know it’s actually one of the healthiest sugar substitutes out there. Find out more about this remarkable natural nectar, and what makes it so good for you! We’ll also fill you in on what makes “grade B” maple syrup the best of the bunch.

27 Jul Amazing Advantages of Aloe

Posted at 16:27h in Recipes by Robyn Smith 0 Comments

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The indigenous aloe plant really is one of Africa’s green gems; this spiky succulent is just loaded with more than 200 vitamins, minerals and enzymes, making it a head-to-toe healing gift from nature. Whether you use it as a skin care treatment or enjoy it in your favourite refreshing drinks, aloe is truly amazing. The most commonly used aloe species are aloe vera and aloe ferox; you’ll find plenty of healing goodies at our online store made with both these ingredients. Here’s a look at just what makes aloe so incredible:

27 Jul Gluten-Free Chickpea Flour & Chocolate Chip Cookies

Posted at 15:18h in Food by Robyn Smith 0 Comments

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Gluten-Free Chickpea Flour & Chocolate Chip Cookies These baked goodies are the perfect treat to enjoy with a hot cup of tea, coffee or hot cocoa this winter! Made with our fab chickpea flour (also known as besan), these are naturally gluten-free cookies with added protein and fibre. Indulgent, wholesome and easy to make – ideal for baking on a winter day.