Motherhood is a miracle and the time with my now 9 month old son, Cassian, is just flying past too quickly. Having decided to keep Cassian vegan and mostly raw has been an exciting choice as I consider the potential we can reach with his...
Pumpkin seed is the only seed that is alkaline-forming and in this world of highly acidic diets that is a very good thing. Some Other Amazing Facts About the Perfect Pumpkin Seed: Pumpkin seeds were discovered by archaeologists in caves in Mexico that date back to 7,000...
What is more toxic than lead; almost as toxic as arsenic; reduces IQ in all humans; has the ability to contribute to disease processes like Alzheimer’s and is found in almost all children’s toothpastes? Fluoride of course – a highly contentious ingredient that is surrounded in...
The nut milk bag we sell is fantastic value for money and locally made in Durban. I use it daily for making almond milk and for juicing. Since the latter is a lesser known benefit of this nifty little bag, I thought I would show...
Fulvic acid is one of the few substances of Earth, without which there would be no plant, animal or human life on earth. Fulvic Acid is created at plant roots and its main function is to convert inorganic minerals and nutrients into organic form so that...
White tea is the mightiest of the teas. One could go as far as to call it the ultimate health tea as it prevents cancer; lowers blood pressure and cholesterol; protects your heart; builds stronger bones, teeth gums and skin and also has anti-viral and...
There seems to be a new superfood hitting the natural news archives every day and like us you are probably starting to feel like the world is spinning a little too fast when deciding which superfoods you should be investing in for your health. So...
Q. What contains more iron that sirloin steak, more calcium than cheese or more fibre than prunes? A. Seaweeds! An 8g serving of dulse seaweed contains more iron than a 100g portion of sirloin steak. Amazing! Dulse is a red seaweed with a mildly spicy, salted sea...
Tissue salts, also known as "cell salts" or "biochemistry salts", are the same minerals that are found in rocks; soil and naturally in the human body. This is why an imbalance of certain salts creates the potential for illness and disease and why supplementing with...
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