Faithful to Nature Archives - Page 39 of 92

05 Jun 5 Body Positive South African Instagrammers You Should Follow

Posted at 11:35h in Faithful to Nature, Fashion Trends, Natural Wellbeing, Style & Beauty, Wasteless Life by Dr Kerry Haarhoff 9 Comments

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So, you've probably seen or heard the phrase "body positivity" floating around a lot lately. But what does it mean, and are you excluded if you aren't 'plus-size'? Body positivity is unlearning the idea that only certain bodies and physical appearances are worth acceptance and praise,...

04 Jun Water Wise: Even in the Rainy Seasons

Posted at 22:58h in Faithful to Nature, Lifestyle & Wellness, Natural Wellbeing by Inga Sibiya 0 Comments

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In 2017, we all waited with baited breath as Cape Town dealt with a crippling water shortage. We saw videos of citizens lining up at natural springs, stockpiling water for what was promised to be a bleak few months of empty dams. Though they have...

04 Jun Eating Seasonally: The 101

Posted at 22:49h in Faithful to Nature by Inga Sibiya 0 Comments

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It's funny how things tend to come full circle. Would you believe me if I told you that most of our eating practices aren't as innovative as we'd like to think? In recent years, health fundi’s and eco-friendly consumers have been raving about diets that...

04 Jun Salted Caramel Vegan Ice Cream in 3 easy steps

Posted at 22:30h in Faithful to Nature, Food, Recipes, Vegan Recipes by Guest Writer 0 Comments

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Who simply doesn’t love ice-cream? Better yet, who can resist a Salted Caramel Lucuma nice-cream infused with the healing nutrients of superfoods? Learn how to craft a super nice-cream; it’s a marriage of superfood flavours and an all-time favourite treat to heal the body from within. From...

21 May Top Health Tips For Men

Posted at 11:10h in Faithful to Nature, Food Trends, Holistic Health, Lifestyle & Wellness, Natural Wellbeing by Guest Writer 0 Comments

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I wouldn’t say that health tips are one of the most common conversations amongst guys. ‘Jack, what’s the condition of your prostate?’ Is something I’ve never heard around a braai. Thankfully, this ostrich-like tendency to avoid topics of health and wellness is on the wane....

21 May Winter Overnight Oats

Posted at 09:57h in Faithful to Nature, Movement by Angelique Booyens 0 Comments

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With cold winter mornings on the increase, stay in bed a little longer and prepare your breakfast the night before with overnight oats! Serves 2 INGREDIENTS 1 cup rolled oats 2 Tbsps. chia seeds 1 orange, chopped 2 Tbsps. cacao nibs ¼ cup...

21 May Tumeric Spiced Collagen Latte

Posted at 09:31h in Faithful to Nature, Food, Recipes by Angelique Booyens 5 Comments

8 Likes

Turmeric has so many benefits for your health, it’s like gold from the spice treasure chest. Inspired by the heartwarming Ayurvedic “Golden Milk”, enjoy this warming turmeric-spiced collagen latte. Serves 2 INGREDIENTS 1 cup light coconut drink (or light coconut milk) ¾ cup hot water 2 tsps...

21 May Coconut Honey Latte

Posted at 09:05h in Faithful to Nature by Angelique Booyens 0 Comments

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There are few things in life more comforting than a warm cuppa joe! Sip on this nourishingly sweet honey latte without the caffeine. Serves 1 INGREDIENTS 1/4 cup coconut drink (or almond milk with coconut butter) 1 tsp. mesquite powder (optional) 1 tsp. honey (substitute coconut...

21 May Immune-Boosting Adaptogen Soup

Posted at 08:47h in Faithful to Nature, Food by Angelique Booyens 0 Comments

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The ultimate comfort food perfect for any time, whether it's cold winter's night, you're feeling under the weather, or you're just looking to warm yourself up with a nourishing bowl of soup. I always like to find new ways to incorporate adaptogens into my daily routine....

20 May Vegan Paleo Bagels

Posted at 14:49h in Faithful to Nature, Food, Recipes by Angelique Booyens 0 Comments

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This easy homemade bagel recipe proves that you can make deliciously chewy bagels in your own kitchen with only a few basic ingredients! INGREDIENTS: DRY 3 cups almond flour1 cup tapioca flour1 tsp. salt1 packet instant yeast1 Tbsp. coconut sugar WET Hot water SEED SPICE 1 Tbsp. white sesame seeds1 Tbsp. black sesame seeds1 Tbsp. poppy...