Faithful to Nature Archives - Page 42 of 94

19 Feb Getting Down To Earth

Posted at 16:33h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Mindfulness, Natural Wellbeing by Guest Writer 0 Comments

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We sat down with Marlize Nel, owner of Down To Earth, to discuss what inspired her to start this all-natural skincare range and what being part of the Faithful To Nature family has meant to her. “For years I have been using the African Potato Cream...

14 Feb Top 5 Supplements You Should Be Taking

Posted at 18:38h in Faithful to Nature, Fighting Cancer Naturally, Holistic Health, Natural Wellbeing by Inga Sibiya 1 Comment

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If you’re not buying locally-sourced organic food, or growing your own produce in healthy soil, there’s a chance you’re exposing yourself to GMO products that are extremely nutrient deficient. So although you might be consuming your fair share of fruits and vegetables, you might not...

13 Feb Plant-Based Proteins: Pre- & Post-Workout Body Boosts

Posted at 22:13h in Faithful to Nature by Inga Sibiya 0 Comments

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The secret to living a healthy lifestyle is balance. Humans need an equal amount of work and play, logic and whimsy, sweets and savoury. In order to get your brain to perform at it’s best in the classroom or boardroom, your other muscles require a...

13 Feb Ultimate CBD ‘Pot’ Brownies

Posted at 16:45h in Faithful to Nature, Food, Recipes by Linda Engelbrecht 11 Comments

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POT BROWNIES? Well not quite what you're thinking! All the benefits of CBD wrapped up in a divinely chocolatey gooey brownie without any of the illegal substances. CBD-laced treats are growing in popularity, have you made anything delectable with added benefits? I’ve personally been experimenting with...

11 Feb 5-Ingredient Smoothie Bowls: Monday to Sunday

Posted at 16:09h in Faithful to Nature by Inga Sibiya 1 Comment

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The classic adage, “eat breakfast like a king (or queen), lunch like a prince (or princess), and dinner like a pauper,” can go a long way in boosting your energy levels and helping you maintain a healthy weight. Smoothie bowls have become the health fanatics...

11 Feb ForEVA Straws, The Straws That Last Forever. My Story.

Posted at 15:02h in Faithful to Nature, Mindfulness, Sustainability, Wasteless Life by Guest Writer 0 Comments

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By Megan Johnson, Founder and owner The ForEva straws were discovered while I was on vacation in Bali. I knew that this business was going to work when my experience was too coincidental, and it seemed to be a sign from my late grandmother, choosing the...

11 Feb 5 Steps to Finding Your Urban Chi

Posted at 14:49h in Faithful to Nature, Lifestyle & Wellness, Natural Wellbeing, Wasteless Life by Inga Sibiya 0 Comments

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“Wellness is a choice; a way of life; a process; an efficient channelling of energy; an integration of body, mind, and spirit; and the loving acceptance of yourself.” Eudaimonian writer Regina Sara Ryan, explained the pursuit of urban chi perfectly. In order to perform at...

04 Feb Mini Heart-Shaped Sweet Potato Pizza

Posted at 17:00h in Faithful to Nature, Food, Wasteless Life by Angelique Booyens 1 Comment

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Gluten-free, paleo and easily adjusted to vegan For a softer (not-so-crispy-base) you can use only ½ cup almond flour, ½ cup coconut flour instead of 1 cup just almond flour. To make the base vegan you can substitute the egg with one flax egg & 6 Tbsp...

04 Feb Ashwagandha Sleep Tonic

Posted at 16:32h in Faithful to Nature, Food Trends, Holistic Health, Natural Wellbeing, Plastic Free, Recipes, Vegan Recipes by Angelique Booyens 0 Comments

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Ash-WHAT? Ash-wa-gan-dha. Classified as an adaptogen; that helps the body manage stress. Ashwagandha has been used for over 3000 years to relieve stress, increase energy levels and improve concentration. INGREDIENTS: Serves: 1 1 cup almond milk1 tsp ashwagandha powder2 pinches cloves 2 pinches nutmeg1 tsp cinnamon1 tsp...

28 Jan 4 Unusual Tricks For Sticking to Your Health and Fitness Resolutions

Posted at 16:24h in Faithful to Nature, Lifestyle & Wellness, Natural Wellbeing, Wasteless Life by Lindsay Starling 0 Comments

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Exercise Scientist & Injury Prevention Specialist, Lindsay Starling, Tells us How to Stick to Our Fitness Resolutions It's been one month of diving head first into your new year’s resolutions, including those two resolutions which seem to find themselves at the top of the list...