A Word From our 2018 #IamFaithfultoNature ambassador: Khaya This past year of being the #IAmFaithfultoNature ambassador has been quite something. Through working with FTN I met so many inspiring, driven individuals and companies forming a part of the change the world needs. 2018 was a year...

Honestly, what on this beautiful earth could be better than eating an ice-cream after a workout? It is the perfect combination of anti-oxidants, protein and energising ingredients for a delicious restorative blueberry smoothie popsicle. Serves: 4 INGREDIENTS: 1 banana 2/3 cup blueberries 1½ tsp maca root powder ¼...

From ‘the food of the gods’ in Greek mythology to being one of the five ingredients used to prepare the Hindu elixir of immortality (Panchamrita), honey has long been held a place of reverence in human history. In fact, our relationship with this natural confectionary dates back at...