Grab your tents, get your colourful kit ready and shake the dust off those dancing shoes, because festival season is finally here! Taking place over the first weekend of October, Rocking the Daisies (RTD) is among the most sought-after events on the summer party calendar, drawing...
Faithful to Nature is celebrating its 12th birthday this October 2018! Yes, we’ve reached a cosmically historical number on our journey of growth. As we all know “ONE” is the first number of the number list. It represents birth, new beginnings and self-motivation. The number “TWO”...
Serves 4 INGREDIENTS 1 x 500ml Pomegranate & Rooibos Kombucha 1 x 1L Ginger beer 1 punnet fresh strawberries ½ Cucumber Handful fresh basil Black pepper Crushed Ice METHOD Mash 4 – 6 strawberries until pulpy, then add in a few cracks of black pepper. Spoon...
Serves 4 INGREDIENTS 1 x 500ml Mate Ginger Kombucha 1 x 500ml Soda Water 4 fresh kiwis 1 punnet fresh blueberries Handful fresh mint 1 tsp chia seeds Juice from 1 lemon Crushed Ice METHOD Mash up two of the kiwis until slightly crushed. Add a...
Serves 4 INGREDIENTS 1 x 500ml Lemongrass & Orange Kombucha 1 x 1L Sugar-free Tonic Water Dehydrated grapefruit Fresh gooseberries Fresh rosemary Ice blocks METHOD Fill half your tumbler with Kombucha, then add 1 – 2 slices of dehydrated grapefruit (or any citrus fruit will work), 1...
I wasn’t always a hiker. In fact, I used to think it was a rather strange pursuit. Why would you choose to exert yourself on a nice day when you could be lying on the beach or on the couch? Some people liked to seek...
If you’re having a tough time deducing the effective superfoods from the super-phonies, this list of health trends might offer you some clarity. ACTIVATED CHARCOAL Also known as activated carbon , this dense compound has gained a great deal of popularity in past months. Cosmetics companies...
The days are getting longer, the sun is shining warmer and the first hints of beach weather have started making their appearance. Yup, summer is just around the corner and I simply cannot wait to welcome it with open arms. Now, while I’ve always believed that the...
It’s 10:30 on a Monday morning and the Vondi’s Holistic Pet Nutrition shop in Sea Point is bustling. Beyond all the doggie treats and cat toys that greet you upon entering, an impressive food production line is in progress to my left and, to my...
Have you ever noticed how the magic seems to happen when you let go? How you manifest your desires when you make the wish, and then just get on with life? As opposed to obsessing about the “having” of that thing you wished for. A...