WHY YOU SHOULD SUPPORT ORGANIC FARMS AND SMALL-SCALE FOOD PRODUCERS The subject of food can be a contentious one. Soccer moms will swoon over the latest superfood (be it kale, quinoa or cockroach milk) while sweating out their strawberry and spinach smoothie during spin class. Hipsters,...

Third in the Faithful to Nature and InstaEats Cape Town food series is the super healthy superfood smoothie bowl. Check out their Chocolate and Banana Protein Pancakes and Chocolate Bark recipes for more healthy cooking inspiration. For this recipe they went full-on healthy New Year Resolutions vibe with a superfood smoothie...