Sugar, the nemesis of the modern lifestyle and according to science, public enemy no 1, far worse than glutens and fat. With sugar quitting advice appearing everywhere you look of late, I personally find it hard to sift out which bits of all the well-meaning...
What I’m about to tell you might sound too good to be true. Believe me, it’s not. There's a method of birth control that’s more affordable than the pill, Mirena or injection. A method that won’t kill your sex drive, has zero side effects (like weight...
For every animal derived product we've become so completely dependent on, whether it's animal proteins, dairy or even leather shoes, it seems there's always an animal free option available to reduce your reliance and lessen the strain on natural resources. When I heard someone mention...
We’re thrilled to be one of the few online retailers in South Africa now stocking HAIRPRINT, a 100% natural colour healing and restoration range created to give greying hair a new lease on life. The HAIRPRINT range presents a fantastic opportunity for greenies in search of...
Spring is soon upon us. It's the time to air out musty rooms and let the sunlight kiss your skin again. And time to shake off that sluggish winter feeling with the perfect detox - a different kind of kiss from one of the most...
Make the most of seasonal produce and warming spices with these light and fluffy pumpkin pancakes - not only are they vegan and gluten free, they're also low on sugar and feature the bright orange superfood that's packed with fibre, vitamin A and antioxidants. Plus, they’re easy to make,...
Think about this for a second. If your skin is your largest organ, absorbing everything it comes into contact with, then by extension, gums are really just the skin of your mouth. Sure you might not be swallowing your toothpaste or mouthwash, or at least...
On the 15th of June the American Heart Association (AHA) released a study that was apparently designed to address confusion around the relationship between dietary saturated fat and risk of cardiovascular disease. The review is free and pretty easy to read, so you should check it out. But...
As an ex-avid meat eater, my challenge in transitioning to veg patties has often been to find a combo of ingredients that doesn't fall apart in the pan, or worse on the grill. There's nothing quite like proudly parading your chickpea, lentil patty out to...
If you've only just recently switched to vegan food or are trying to cut out more dairy, you might be pleased to know you can still whip up a deliciously creamy white sauce for pasta or veggie burgers. This recipe comes to you straight from the...