We've rustled up this Indian-inspired vegan potato curry with hints of coconut and ginger to warm up even the greyest day. Not only is this tasty, spice-rich dish the ultimate comfort food, it's super quick and easy to prepare, too - simply fry some onions, pop all the ingredients in a pot and...
Powdered wildcrafted Chaga mushroom is one of the world’s best-loved natural tonics for the body and mind. This hard, woody tree fungus might not look very impressive at first glance, but it’s dense in beneficial nutrients and provides a natural boost to your overall well-being! Find out more about the power of this medicinal mushroom, and take a look at some tasty Chaga drink recipes below.
What if we told you there was a natural beauty product out there that could reduce wrinkles, cleanse the pores, banish dandruff, brighten up dark circles, treat split ends AND even fade tan lines? Today, we’re shining a big bright beauty spotlight on sweet almond...
Being Vegan doesn’t mean you can’t bake up a storm with the best of them and winter is the perfect weather to warm up your kitchen with some home-baking. Take a look at these healthy delish recipes for Vegan Cupcakes handpicked for you to enjoy,...
This is a special guest post by Ankie Niesing of Wooden Spoon Kitchen (find her on Facebook or Instagram). Ankie is a total foodie, cooking school owner and food stylist, and full-time feeder of her little family. She doesn't follow any specific diet yet but is on a journey to eat...
With the abundance of the autumn harvest and the weather getting noticeably cooler, what better way to immerse yourself in the beauty that is the season than with a hearty homemade soup. This concoction is creamy and delicious while packing a powerful nutritional punch -...
You can protect your body against infections and bacteria based sicknesses by taking advantage of these safe and natural antibiotics and remedies that are available in the average kitchen. Protect your body without the use of prescription drugs by using simple remedies such as honey, oregano,...
Kimchi is so popular in Korea the average person eats about 20 kg of it a year – and it’s a condiment! It’s something along the lines of chutney with a bit more substance – a have it with everything or on its own condiment....
What is Kefir? They say the word kefir originated from the Turkish word "Keif" which means "good feeling". That’s your first clue that you may just end up loving it. It’s said to have originated in the Caucus mountains, where shepherds would keep their milk in...
Gut health is taking centre stage in health advice these days, and for good reason. The more scientists research it, the more they are finding that it is key to your wellbeing in so many ways. From your mood, your neurology, your hormonal balance, to...