29 Sep Why New Chapter Vitamins are Considered Amongst the Best on the Block

What You Need to Know About Isolated Compounds vs. Whole Food Supplements In a Nutshell
Supplements made with isolated nutrients are probably the least effective way to present the body with what it needs. A multivitamin with many isolated ingredients crammed into a capsule is no better. It may be tempting to think that the supplement that is best is the one that delivers the highest milligram amount of a nutrient. But the reality is that a small amount of a nutrient in whole food form is many times more effective than a large dose in isolated form. As food forms of nutrients are slowly digested and absorbed, nutrients become available to be utilized over a period of several hours. Much of the large dose of an isolated nutrient is wasted because the body can only use a small amount at one time.
Legend has it that Cupid dipped his love arrows in honey before aiming at unsuspecting lovers, and since honey was valued highly and often used as a form of currency, tribute, or offering this Don Juan sure knew what he was doing. Honey is in...
Keeping with the real chocolate vibe, I found this absolutely fabulous simple recipe on the Soaring Superfoods website and I was not the least bit disapointed with the results. The best thing about making raw food is that the preparation is so simple. Almost all...
Chocaholics around the world can take heart from new research which shows that the health benefits of epicatechin, a compound found in cocoa, are so striking that it may rival penicillin in importance to public health. In fact, researchers from Harvard Medical School say that epicatechin...
Serves 4 I love the recipe because of how easy it is to make and was intrigued that avocados could work so well in a chocolate pudding of all things. Enjoy! Ingredients: 3 avocados 6 tbsp cocoa powder 1/4 cup raw honey 1 tsp pure vanilla extract Kalahari desert salt Instructions Puree avocados, cacoa...
As with many other superfoods Chia was considered more valuable than gold to the Aztecs. Considering that it outperforms even Flax seeds in its omega-3 content and in price, & that it is an almost complete food, providing essential protein, fats and...
Soil Aromatherapy Press has published just the dandiest article on using essential oils to fight the germs this winter that we are re-publishing, with their permission of course! All the oils mentioned have links to where they can be purchase on our online organic and...
Winter is a wonderful time to slow down. Lazy days spent reading in front of the fire; and leisurely walks through the parks take precedence over the constant social activity from the summer. Hot cross buns, warmed breads, soup and hot drinks take centre stage...
This Wonder Honey is All You Need in Your Medicine Box I am positive that you will be as blow away as we are by the benefits of using Manuka Honey for medicinal purposes, both internally and topically on the skin. The bee hive is truly...