Winter is a wonderful time to slow down. Lazy days spent reading in front of the fire; and leisurely walks through the parks take precedence over the constant social activity from the summer. Hot cross buns, warmed breads, soup and hot drinks take centre stage...
This Wonder Honey is All You Need in Your Medicine Box I am positive that you will be as blow away as we are by the benefits of using Manuka Honey for medicinal purposes, both internally and topically on the skin. The bee hive is truly...
Salad Ingredients 3 LARGE handful of spinach, washed and chopped 1 cup organic chickpeas 150ml of dried pomegranate arils ½ cup organic raisins A handful ...
Replace lamb burger patties with your favourite veggie burgers. The Patty 1 onion, finely chopped organic olive oil, for frying 2 cloves garlic, finely chopped 1 organic egg, beaten ¼ cup (60ml) organic oats 1 Tbsp (15ml) ground cumin 500g free range lamb mince or veggie alternative like 500g chickpeas 1/3 cup (80ml) chopped...
Great served for breakfast or with a bowl of hot soup. Ingredients: 5 cups (750g) organic unbleached white or spelt flour 2 tsp (10ml) salt 1 packet (10g) instant yeast 1 ¼ cup (310ml) warm water ¼ cup (60ml) milk Filling: 1 jar Totally Wild Aloe Pickle 2-3 cups grated mature cheddar or other...
Piece the thickest part of the gammon with a skewer. If the skewer glides in easily with little resistance the gammon is cooked through. Ingredients 1 smoked free-range gammon 2 L ginger beer 1 organic onion, quartered 1 organic carrot, chopped 2 bay leaves 1 Tbsp (15ml) fennel seeds Glaze 1 jar Kuhestan...
Vetiver is one of the most widely used but least appreciated essential oils and grasses. The botanical name is Vetiveria Zizanoides and it is fondly known as the “Oil of Tranquility”. Vetiver is a tall, dense grass with long narrow leaves and a strand of underground...
Kuhestan is the Farsi (Persian) word meaning “land of mountains”. The name was chosen as the farm is situated at the very top of the mountainous Magoebaskloof pass in the Limpopo Province. Kuhestan Organic Farm Products started on a normal day in February 2008, as a...
[caption id="attachment_481" align="alignright" width="200" caption="organic cocao smoothie"][/caption] Finally we're telling you what you've been wanting to hear your whole lives and deep down knew to be true… CHOCOLATE IS GOOD FOR YOU! Yes!...
This delicious shake is a great way to take in some essential, vital and tasy organic vitamins, herbs and minerals before you face the day and be the change you want to see in others. 1 x Banana – Banana is great because it balances the...
