Faithful to Nature paired with @InstaEatsSA and Gabriella of BakeByGabriella.com to create this incredibly delicious Almond Crusted Sweet Potato Wedges with Vegan Mustard Mayo Serves: 4 INGREDIENTS 700g sweet potato, scrubbed and cut into wedges 2 Tbsp coconut oil 1 tsp maple syrup 25g ground almonds 25g coconut...
Coffee seems to be the wunderkind when it comes to ever-evolving beverages. Where aesthetic is concerned, extraordinary artwork at the hands of flexible-wristed baristas and their marvellously smooth microfoam seemed just the beginning. A bevvy of colour infused rainbow designs took the visual appeal to...
Juicing most certainly has its perks. All that intense vegetable flavour extraction, the powerful pops of colour (especially when juicing beets) and the almost heady rush that comes from sipping on such a pure health tonic. I've been a big fan for years and do...
As far as milk alternatives go, hemp milk is a popular choice for any athletic types preferring plant-based foods. It packs a high-quality protein punch, containing 10 amino acids as well as the ideal ratio of omega 3 and 6 fatty acids. The earthy-flavoured white drink...
Chances are you've read about the turmeric craze and decided you best get on the bandwagon so you too can start increasing the growth of new neurons and neutralise some of those free radicals zooming about the place, not to mention the anti-Alzheimers and arthritis...
This organic vegetarian pasta bake recipe was provided by Tandy Sinclair of Lavender & Lime. Biodiversity in farming and growing organic produce will ensure our ecology is maintained in a balanced way. Eating regionally, seasonally and using sustainable produce is what I am about. My recipe...
There are superfoods and then there are superfoods. The use of Maca as a supplement dates back thousands of years, but recently it’s caught a lot of attention on the superfood block for its amazing nutrition profile, which is nice enough, but to improve matters,...
Powdered wildcrafted Chaga mushroom is one of the world’s best-loved natural tonics for the body and mind. This hard, woody tree fungus might not look very impressive at first glance, but it’s dense in beneficial nutrients and provides a natural boost to your overall well-being! Find out more about the power of this medicinal mushroom, and take a look at some tasty Chaga drink recipes below.
When you’re in need of an energy boost, these warming, chai spiced energy balls will keep you going. They’re packed with protein-rich hemp seeds and almonds, and filled with fibre from the coconut and dates. The signature chai spices — cinnamon, ginger, cardamom, and black pepper...
While we often think of the bathroom cabinet as the place where all our beauty essentials are kept, many of them are actually found in the kitchen and pantry instead. Eating for beauty means nourishing your skin, hair and nails from the inside out, with...