26 Jul Introducing: FtN’s New Sustainable Pantry Range

Posted at 10:41h in Faithful to Nature, Food, Food Trends, Home, Lifestyle & Wellness, Nutrition by Guest Writer 0 Comments

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Faithful to Nature Launches a First in Sustainable Packaging Behind the scenes, we’re always working to bring you the best natural and sustainable products. The Faithful to Nature own-label range is a revolutionary step for every conscious shopper. Our products speak for themselves, but so do...

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06 May New Trend Alert: A Chlorophyll Crash Course

Posted at 10:27h in Faithful to Nature, Fashion Trends, Food, Food Trends, Lifestyle & Wellness, Nutrition, Style & Beauty by Meaghan Essel 2 Comments

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From 200 million views on TikTok to casual mentions in health and wellness WhatsApp groups, everyone’s talking about supplementing with liquid chlorophyll. According to these experimental beauty gurus, adding a few drops of chlorophyll to your water may have potential benefits ranging from skincare to...

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12 Jan The Perfect Functional Smoothie Formula With Soaring Free Superfoods

Posted at 08:26h in Food, Holistic Health, Nutrition, Recipes by Guest Writer 0 Comments

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Functional smoothies have been designed to optimise your protein intake whilst delivering well-balanced nutrition as an easy biohack to transform your body. ...

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11 Jan Your quick guide: All you need to know about protein From Soaring free Superfoods

Posted at 13:54h in Faithful to Nature, Food, Holistic Health, Lifestyle & Wellness, Natural Wellbeing, Nutrition by Guest Writer 0 Comments

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Let’s look at the basics of protein so that we can understand how it affects our bodies, and choose the cleanest, most effective protein sources to deeply nourish our bodies on the most essential cellular level....

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07 Sep Detoxing: The Good, The Bad & The Ugly

Posted at 16:29h in Faithful to Nature, Lifestyle & Wellness, Nutrition by Dr Kerry Haarhoff 1 Comment

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There is a bit of an issue with the ‘detox culture’ that seems to be rife in the health industry. This notion of ‘dirty-then-clean’ and that a 3- or 5-day cleanse will make all things in your life better is problematic. It completely misses the...

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04 Aug At What Age Should You Start Taking Collagen Supplements? We Asked Dr K

Posted at 19:07h in Beauty, Faithful to Nature, Holistic Health, Lifestyle & Wellness, Nutrition, Style & Beauty by Dr Kerry Haarhoff 6 Comments

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Taking collagen has become a game-changer for so many people. This structural protein, after all, literally holds us together as the main structural component of our skin. But as we get older, our levels of collagen will inevitably decline. So how does it decline and...

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23 Jun Lessons from the Hadza; Nutritional Ecology and Creating a Healthy Microbiome

Posted at 14:51h in Faithful to Nature, Food, Lifestyle & Wellness, Nutrition by Arabella Parkinson 1 Comment

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As a modern society, we forget that there is so much to learn from hunter-gatherer and indigenous communities that can help us to improve our health and realign ourselves with nature. Micro Mirroring Macro Observing the Hadza; a hunter-gatherer society in Tanzania, provides evidence of a direct...

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20 May Remember Your R.E.S: Rest, Eat-Well & Sanitise During Flu Season

Posted at 14:31h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Mindfulness, Nutrition by Inga Sibiya 0 Comments

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As the nation’s attack on COVID19 intensifies, we simultaneously find ourselves entering the coldest season of Mother Nature’s calendar. We’re about to reinforce three things you’ve heard your whole life - but it’s good to be reminded of the reasons these three simple things help...

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20 May Your Winter Wonder Planning Pack 

Posted at 11:32h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Natural Wellbeing, Nutrition by Inga Sibiya 0 Comments

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As we ring out what’s left of the warm weather, it’s important that we also make preparations for our coldest season of the year. According to weather reports, winter in South Africa will begin on Saturday 20 June, 2020. That gives us just over a...

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18 May 4 Reasons Why CBD Oil Might be Just the Thing You Need Right Now

Posted at 13:36h in Faithful to Nature, Fighting Cancer Naturally, Holistic Health, Lifestyle & Wellness, Nutrition by Guest Writer 0 Comments

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CBD oil – not the gunk you stand in when you cross Long Street, the other kind – is made from cannabidiol. It’s one of 104 chemical compounds, known as cannabinoids, that can be found in the cannabis plant. It’s a naturally occurring substance, which...

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