Nutrition Archives - Page 5 of 9

05 Mar The Benefits of Buying Local – Why You Should Support Organic Farms and Small-Scale Food Producers

Posted at 13:16h in Faithful to Nature, Lifestyle & Wellness, Natural Wellbeing, Nutrition, Wasteless Life by Inga Sibiya 3 Comments

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WHY YOU SHOULD SUPPORT ORGANIC FARMS AND SMALL-SCALE FOOD PRODUCERS The subject of food can be a contentious one. Soccer moms will swoon over the latest superfood (be it kale, quinoa or cockroach milk) while sweating out their strawberry and spinach smoothie during spin class. Hipsters,...

06 Feb Your Body’s Response to Switching to Veganism

Posted at 14:10h in Faithful to Nature, Food Trends, Lifestyle & Wellness, Mindfulness, Natural Wellbeing, Nutrition by Chevaun Roux 1 Comment

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For many people, the vegan lifestyle is a moral and ethical choice. However, it is also being viewed as a means in achieving certain health benefits. Either way, having a good grasp of how your body responds to a diet without any animal by-products is...

30 Jan Leather Up: How to be Fashionable and Still Wear Ethical Leather

Posted at 10:43h in Faithful to Nature, Lifestyle & Wellness, Nutrition, Recipes by Andrea Fedder 2 Comments

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Handbags, belts, boots, wallets, luggage – the leather industry has held the manufacturing monopoly on most of those lifestyle items for some time now. But as a global urgency towards environmental sustainability grows and an awareness toward eco-living becomes an ever-present fore-ground thought in most...

30 Oct What you need to know before buying apple cider vinegar

Posted at 05:23h in Faithful to Nature, Food, Food Trends, Home, Nutrition by Andrea Fedder 4 Comments

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If you've finally decided to give this whole ACV thing a swig, you quite likely ended up in the aisle of a health store (or if you're anything like us - with more tabs open than you know what to do with) and found yourself...

30 Sep 11 Reasons to be Faithful to Nature

Posted at 13:43h in Faithful to Nature, Nutrition, Wasteless Life by Andrea Fedder 1 Comment

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Our 11th birthday, or rather our 11th Earth Day, meant 365 more days of learning gratitude and mindfulness on how to be better earth citizens. So, in celebration, we're acknowledging 11 reasons to love being Faithful to Nature. 1. Strength in diversity Every product we source and...

12 Sep A Million & One Ways With Apple Cider Vinegar

Posted at 15:30h in Faithful to Nature, Food, Food Trends, Lifestyle & Wellness, Nutrition by Renee Louw 0 Comments

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Some health fads come and go, but apple cider vinegar is holding on to its status as a kitchen remedy cure-all. Natural old fashioned goodness is often the most trusty! From the Egyptians 3000 years ago, to Hippocrates in Ancient Greece to the Samurai warriors...

17 May How to Become an Ingredient Detective

Posted at 23:49h in Faithful to Nature, Nutrition by Robyn Smith 0 Comments

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No one wants to have the wool pulled over their eyes but it’s probably happening everyday you walk into a store. Become a little more discerning to the marketing hype out there however, and you will have back the power to make more informed and...

30 Apr Do You Know How Much GMO is in Your Staple Food?

Posted at 04:00h in Faithful to Nature, Lifestyle & Wellness, Natural Wellbeing, Nutrition by Renee Louw 6 Comments

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The African Centre for Biosafety (ACB) is an organisation that aims to protect Africa’s biodiversity, traditional knowledge, seed systems, genetic diversity, food production systems, culture and diversity from the threats and risks posed by genetic engineering and industrial agriculture. They have published some worrying statistics about...

25 Apr Why Going Organic Will Change Your Life

Posted at 09:34h in Faithful to Nature, Nutrition by Robyn Smith 3 Comments

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We have the opportunity to choose better vitality and a healthier planet by changing a few simple purchasing habits. The more pertinent question is why wouldn’t you go organic? And by organic, I mean opting for natural cosmetic alternatives that are not polluted by harmful...

07 Apr 9 Signs You Need To Heal Your Gut (They’re Not What You Think)

Posted at 08:00h in Faithful to Nature, Food, Food Trends, Holistic Health, Lifestyle & Wellness, Nutrition by Renee Louw 7 Comments

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Gut health is taking centre stage in health advice these days, and for good reason. The more scientists research it, the more they are finding that it is key to your wellbeing in so many ways. From your mood, your neurology, your hormonal balance, to...