Lifestyle & Wellness Archives - Page 15 of 56

09 Oct Prioritise Your Health This Breast Cancer Awareness Month

Posted at 16:58h in Faithful to Nature, Fighting Cancer Naturally, Recipes, Vegan Recipes, Wasteless Life by Inga Sibiya 0 Comments

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October is International Breast Cancer Month. Not only do we celebrate those who have survived the disease, and remember our loved ones who lost the fight, but we bring awareness to affliction in a way of educating people to be better prepared if, in the...

25 Sep Things I Saved Money on When I Became a Minimalist Consumer

Posted at 22:46h in Faithful to Nature, Lifestyle & Wellness, Wasteless Life by Inga Sibiya 0 Comments

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Minimalism isn’t an entirely new revolutionary idea. In fact, it originally had very little to do with getting rid of the clutter or ‘visual noise’ that an excess of belongings made. The term became popular in the 50s and 60s because design, art, music were all...

25 Sep Grub’s up! Why dining at places like the Insect Experience might become the norm

Posted at 22:18h in Faithful to Nature, Food, Wasteless Life by Guest Writer 2 Comments

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Mario Barnard, the chef at The Insect Experience, brought the platter over to our table. On the wooden board, elegantly plated, was a serving of polenta chips with a homemade smoked tomato chilli chutney, basil pesto and cherry tomato tagliatelle and croquettes with tahini hummus...

17 Sep Spring Cleaning with KonMari: 6 Key Rules

Posted at 21:20h in Faithful to Nature, Nutrition, Wasteless Life by Inga Sibiya 0 Comments

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The time has come to swap out chunky coats for breathable cardigans and thick blankets with plush throws – the winter chill has begun to thaw! But as we do that, we should all consider getting rid of a few things as opposed to just...

17 Sep Top Johannesburg Farmers Markets

Posted at 20:45h in Faithful to Nature, Food, Lifestyle & Wellness, Movement by Inga Sibiya 0 Comments

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Farmers Markets have been around for decades. They’ve grown in popularity over the past years, mainly because food education is one of the leading health and wellness conversations consumers are having at the moment. And the perks of these weekly gatherings reach far beyond the...

10 Sep Superfood Hot Cacao Elixir

Posted at 18:09h in Faithful to Nature, Food, Mindfulness by Linda Engelbrecht 0 Comments

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Serving: 2 (or 1 large cuppa) This absolutely delicious superfood mix in the perfect addition to your nightly ritual. The combination of ingredients and flavours is sure to full your belly and warm your soul. Some Of The Benefits: Cacao Powder - shown to help lower blood...

08 Sep What a Novel Idea – Top 4 Sustainable Reads

Posted at 20:08h in Faithful to Nature, Lifestyle & Wellness, Wasteless Life by Inga Sibiya 0 Comments

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You’ve made the decision to live an eco-friendly lifestyle, good on you. With all the contrasting and conflicting information on the net, coupled with the impassioned opinions of your earth-conscious loved ones, it is perfectly understandable that you might feel overwhelmed with the inundation of...

Fresh Passion Fruit and Elderflower Fizz 1

08 Sep Fresh Passion Fruit and Elderflower Mocktail

Posted at 19:21h in Faithful to Nature, Food, Mindfulness by Angelique Booyens 0 Comments

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Serves: 4 Prepping time: 5 minutes Cool time: 10 minutes Cuisine: Non-alcoholic INGREDIENTS: ½ cup elderflower cordial 6 passion fruits 1 lime, juiced 2 Tbsps honey/agaveagave (optional) 4 cups (1L) sparkling water Mint leaves (garnish) METHOD: Cut open the passion fruits, scoop out the pulp and strain into a bowl...

23 Aug Staycation Ideas in South Africa

Posted at 11:48h in Faithful to Nature, Lifestyle & Wellness, Wasteless Life by Inga Sibiya 0 Comments

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Spring has sprung! What better way to shake off winter than by planning a little getaway. You needn’t travel far, or blow your budget, to celebrate the return of sunny and warm weather. Here’s a list of local accommodation that will have you feeling rested,...

23 Aug Farm-To-Fork 101

Posted at 11:09h in Faithful to Nature, Lifestyle & Wellness, Mindfulness, Movement, Natural Wellbeing, Nutrition by Inga Sibiya 0 Comments

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You are what you eat. Everything from the soil your produce is planted in, the calibre of the seed being sown, to the pesticides used and harvestings process – it all feeds into the quality of the product. Because we are beginning to really understand...