22 Jun Faithful to Nature & Sustainable Seas Trust Partner In Protecting Planet And People

Posted at 09:27h in Faithful to Nature, Lifestyle & Wellness, Plastic Free, Sustainability, Wasteless Life by Inga Sibiya 0 Comments

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A little over 35 years ago, three scientists from the British Antarctic Survey discovered and announced that there is a hole in the ozone layer. It became a great focus among conservationists and environmentalists, and was even taught in school. In 2006, former Vice President...

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03 Jun I Tried Tim Ferriss’ Morning Routine for 7 Days – This is What I Learned

Posted at 12:28h in Faithful to Nature, Lifestyle & Wellness, Mindfulness, Natural Wellbeing by Simon Quill 0 Comments

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Lifehacking feels like a very recent, internet-age type of term. And nobody has taken to it quite like Tim Ferriss. You may recognise his name from his best-selling books: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors...

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28 May COVID19-related Insomnia 

Posted at 18:19h in Faithful to Nature, Lifestyle & Wellness, Mindfulness by Inga Sibiya 1 Comment

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When we sleep, our subconscious - which lies dormant during our waking lives - has a chance to play. This might be why your dreams are weirder than usual. Sure, dreams are quite fantastical on regular occasions, but if you’re experiencing more night terrors or...

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26 May 6 Books You Need To Add To Your Reading List Today

Posted at 12:00h in Faithful to Nature, Lifestyle & Wellness, Mindfulness, Natural Wellbeing by Inga Sibiya 0 Comments

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There are a number of perks to spending more time at home. Not only are we given the opportunity to reintroduce ourselves to the kitchen, saving our wallets and waistlines from constant fast food, but we return to hobbies that fill our lives with joy.  If...

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25 May CBD-Infusions: The New Norm, And We’re Loving It

Posted at 11:55h in Faithful to Nature, Fighting Cancer Naturally, Food, Food Trends, Holistic Health, Lifestyle & Wellness by Inga Sibiya 0 Comments

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The benefits of incorporating CBD into your daily routine are uncontestable. Luckily this is something we know now, we can even shout it from the rooftops. So we’ve given it some thought, and wanted to share a few products you can purchase to try out for...

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21 May Gratitude For Our Educators

Posted at 13:58h in Faithful to Nature, Lifestyle, Lifestyle & Wellness, Mindfulness by Inga Sibiya 0 Comments

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Teachers all across the country have been hard at work, making sure your kids still make it through their curriculum. It’s one of the most important jobs in our society that often goes thankless. If you’re wanting to show your educators that you and your...

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20 May Remember Your R.E.S: Rest, Eat-Well & Sanitise During Flu Season

Posted at 14:31h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Mindfulness, Nutrition by Inga Sibiya 0 Comments

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As the nation’s attack on COVID19 intensifies, we simultaneously find ourselves entering the coldest season of Mother Nature’s calendar. We’re about to reinforce three things you’ve heard your whole life - but it’s good to be reminded of the reasons these three simple things help...

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20 May Lucid Dreaming: Getting Started + 4 top Lucid Dreaming Films

Posted at 12:25h in Faithful to Nature, Lifestyle & Wellness, Mindfulness by Inga Sibiya 0 Comments

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When we all go to sleep, we anticipate a surrealist experience right? Whether it’s walking out onto the balcony of your inner-city flat and having the ocean replace your view of skyscrapers, or running through your primary school classroom and suddenly noticing it change into...

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20 May Your Winter Wonder Planning Pack 

Posted at 11:32h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Natural Wellbeing, Nutrition by Inga Sibiya 0 Comments

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As we ring out what’s left of the warm weather, it’s important that we also make preparations for our coldest season of the year. According to weather reports, winter in South Africa will begin on Saturday 20 June, 2020. That gives us just over a...

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18 May 4 Reasons Why CBD Oil Might be Just the Thing You Need Right Now

Posted at 13:36h in Faithful to Nature, Fighting Cancer Naturally, Holistic Health, Lifestyle & Wellness, Nutrition by Guest Writer 0 Comments

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CBD oil – not the gunk you stand in when you cross Long Street, the other kind – is made from cannabidiol. It’s one of 104 chemical compounds, known as cannabinoids, that can be found in the cannabis plant. It’s a naturally occurring substance, which...

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