The entire universe is alive with energy. We are surrounded by energy. We are energy. And this energy vibrates. All particles are merely vibrations of energy and even the atoms that form objects and the substances that we call solid are made up of 99.9999%...
Crystals, incense, meditation corners and indoor plants. These used to be viewed as the useless accessories of bohemians and hippies. As the importance of mental health and mindfulness becomes the status quo, both young and old are coming to appreciate the need to actively pursue...
When you live in a concrete jungle, the beauty of nature isn’t something you get the chance to experience often. Sure, there’s a tree on every street corner, and your office is decorated with indoor plants, but if you don’t spend time outside, it might...
By David Haas According to the World Health Organization, in 2016, nearly 27 million people worldwide suffered from Fentanyl Opioid addiction. With such a large portion of the population jeopardising their wellbeing, it is difficult to believe that prescription painkillers are still being prescribed in abundance....
We sat down with Marlize Nel, owner of Down To Earth, to discuss what inspired her to start this all-natural skincare range and what being part of the Faithful To Nature family has meant to her. “For years I have been using the African Potato Cream...
If you’re not buying locally-sourced organic food, or growing your own produce in healthy soil, there’s a chance you’re exposing yourself to GMO products that are extremely nutrient deficient. So although you might be consuming your fair share of fruits and vegetables, you might not...
“Wellness is a choice; a way of life; a process; an efficient channelling of energy; an integration of body, mind, and spirit; and the loving acceptance of yourself.” Eudaimonian writer Regina Sara Ryan, explained the pursuit of urban chi perfectly. In order to perform at...
Ash-WHAT? Ash-wa-gan-dha. Classified as an adaptogen; that helps the body manage stress. Ashwagandha has been used for over 3000 years to relieve stress, increase energy levels and improve concentration. INGREDIENTS: Serves: 1 1 cup almond milk1 tsp ashwagandha powder2 pinches cloves 2 pinches nutmeg1 tsp cinnamon1 tsp...
Exercise Scientist & Injury Prevention Specialist, Lindsay Starling, Tells us How to Stick to Our Fitness Resolutions It's been one month of diving head first into your new year’s resolutions, including those two resolutions which seem to find themselves at the top of the list...
A Word From our 2018 #IamFaithfultoNature ambassador: Khaya This past year of being the #IAmFaithfultoNature ambassador has been quite something. Through working with FTN I met so many inspiring, driven individuals and companies forming a part of the change the world needs. 2018 was a year...