The key to ageing well is to keep your cells strong and healthy. A positive outlook on life, minimal stress, a varied organic diet and regular exercise will stand you in very good stead and you truly can do no better than that. If you...
From disastrous haircuts to delightful highlights, sexy styling and whimsical hairdos, as you go through life, your hair is a part of you that constantly allows for new expression, colour, and style. As you get older though it also begins to go through some changes...
Mention oil and perhaps you’ll think of a yummy salad dressing perhaps, or maybe your favourite pampering skin moisturiser. But oil as a facial cleanser? Don’t we cleanse our skin precisely so it will have that flawless oil-free matte look? To clear away built up...
Growing older is technically inevitable, and as we stare this troublesome fact down and ponder how to do it as gracefully (and beautifully!) as possible, there is a little nugget of scientific novelty that may provide an empowering perspective that will inspire you to up...
There's been a lot of buzz about the Derma Roller lately; so what exactly is it, what does it do and what makes it such a hot "must-have" beauty tool? What is a Derma Roller? As the name suggests, the Derma Roller is a tool designed to...
You may already know that apricot kernels are sold as a nutritious health food supplement, and are renowned for their exceptionally high vitamin and mineral content. However, these power-packed seeds aren't just good for your overall wellness - they play an important role in natural beauty...
We all know the golden rules of beauty – wear sunscreen every day, drink plenty of water for a clear hydrated complexion and of course, never go to bed with your makeup on! But once you’ve got those beauty basics down to an art, there...
Ageing gracefully is something to celebrate; but ageing prematurely simply isn't necessary. If you’re battling with wrinkles, fine lines and age spots, these nutrient-rich anti-ageing essential oils will work their magic on your skin, leaving it softer, firmer and younger-looking. Ditch the expensive, chemical-laden wrinkle cream...
The humble avocado pear is having a moment in the spotlight, as more and more natural health enthusiasts realise just how special it really is. Avocados are rich in heart-healthy fatty acids; they are packed with dietary fibre; they contain more potassium than bananas; plus...
Winter weather can leave your skin dried out and under-nourished. These easy-to-make DIY face masks will give your skin some much-needed moisture and help to clear up those dry or uneven patches, leaving your complexion smoother and brighter. Try one of these winter facial fixes...