30 Oct Discover the Power of Shilajit

What is Shilajit?
Shilajit, a form of mineral pitch, is a brownish-black rock found in the Himalayan mountains. It’s known as “the mother of all medicines” and is said to be one of the most powerful rejuvenating tonics in Ayurvedic medicine. People have used shilajit for centuries for its ability to increase energy, improve memory and strengthen the body.

Shilajit contains fulvic acid, humic acid, tannins and gums, which are responsible for many of its health benefits. These compounds are known to have antioxidant properties which help protect against free radical damage in the body.

What are its benefits?
Shilajit enhances your immune system, making it more effective at battling infections and illnesses by boosting the production of white blood cells. Additionally, it aids in digestion by increasing bile production, supports healthy blood circulation, contributes to a youthful appearance, and combats harmful free radicals. Remarkably, it also enhances memory and brain function, promotes liver health, and positively impacts male fertility by increasing sperm count while improving fertility in women.

How do you take it?
Shilajit capsules are made from extracts from the shilajit plant. They are available in liquid form, which can be consumed as a dietary supplement or taken directly from the bottle using an eye dropper. Some people also take it as tea or use it as a face mask to promote skin health and tighten pores.