Do you find yourself checking your phone or tablet first thing in the morning or last thing at night? Would you change your habits if you knew that your electronic devices might be making you fat, tired and sick? Studies show that being exposed to the blue-and-white light given off...
This is a special guest post by Ankie Niesing of Wooden Spoon Kitchen (find her on Facebook or Instagram). Ankie is a total foodie, cooking school owner and food stylist, and full-time feeder of her little family. She doesn’t follow any specific diet yet but is on a journey to eat cleaner and greener. It is...
We have always had a relationship with the ocean that goes deep. It’s more than just a resource for valuable food such as fish and seaweed and a vast watery highway we use to connect us across the continents. It’s teeming with an amazing array...
The soy bean has been part of the human diet for thousands of years and the Ancient Chinese believed it to be one of the five sacred grains vital for life (alongside rice, wheat, barley and millet.). Soy is particularly important in a vegan diet, as it...
There is much more to being a green goddess than choosing earth-friendly products, green beauty is beauty with a heart. It wouldn’t make sense to be beautiful at the expense of other sentient creatures would it? We use cosmetics and skin products every day, perhaps...
Faithful to Nature's founder shares her road to veganism and her top 10 vegan pantry essentials. I have been an avid vegetarian since I was 16 years old. I volunteered at the Krishna Society while at university to hand out vegetarian food in underprivileged areas. After my studies,...
We challenged local foodie Caralishious to come up with something delicious using Lady Bonin’s Matcha Green Tea. This is what she came up with: I am always inspired to create sumptuous yet simple recipes that provide great nutrition for the body and a little creativity for the mind. I...
With veganism on the rise, it's getting easier and easier to fill your pantry with plant-based items that make for mouth-watering meals. The skyrocketing trend is growing largely out of an awareness for the environmental impact of large-scale meat farming methods, as well as a growing awareness...
The chilly weather is settling in for the winter now and it’s that time of year where we need to stayed bundled up and warm. There’s so much to enjoy about winter – snuggling up with a book, toasty woollen socks and fireplaces, bare trees...
