Lighting a candle is one of those timeless ways to create a sense of romance, atmosphere or sacredness that despite electricity, we will never outgrow. But as conscious greenies, the natural act of lighting a flame can bring to mind the question – what is...
It’s one thing to go organic with your food and home, but what about the clothes you wear? Cotton has always been the go-to fabric for that comfy, soft natural look and feel, but as awareness about our impact on the environment, as well as the...
Mushrooms, a delicious and capricious food we see pop up randomly outdoors, love to eat, but are a little worried to forage for, as it's best to be sure you don’t munch a toxic one. Apart from buying them in a store, or taking a...
Water – we couldn’t exist without it and it’s easy to convince yourself that as long as you are getting in enough liquids your water supply is adequately taken care of, but our bodies also need water that isn’t full of all sorts of sugars...
In the heat of summer and in the business of the holiday season – whipping up a simple summer salad for a meal is a great way to enjoy healthy, tasty food without too much time-consuming fuss. Cranberry-Nut Couscous Salad Using Cous cous in salads is a...
Colours are the mother-tongue of the subconscious – Carl Gustav Jung When you little you were told you must learn to colour inside the lines and when you finally learnt to, you stopped colouring in! Well, now you have a reason to pick from all those...
The fact that naturally fermented and cultured foods are good for us is hardly a secret anymore, but if you want to make many of these wholesome goodies, you need some sort of starter culture to get going. Rejuvelac is a simple alternative that doesn’t need...
Toothpaste – we’re told not to swallow it, and yet we use it in our mouths – one of the most permeable areas of our skin and the first place our digestion begins. We have already blogged about the dangers of poisonous fluoride in your toothpaste. Added...
Biotin is otherwise known as vitamin B7 and as one of our best sellers, we thought we’d fill you in on what it is biotin does for you. Beauty! Hair, Skin & Nails Hair, skin and nails love biotin! It’s a key ingredient in many leading hair...
