Mention cinnamon and most likely pancakes and milk tart come to mind, but really, there is much more to this enticing exotic spice than we may be aware of, and it has come out after all this time that this trusty favourite’s poorer cousin may...
Whether you are stuck in a smoothie rut, or whether you’re just completely sold on the heath-boosting potential of organic spices, we’ve got you covered. These natural and organic spices and herbs will add complexity and depth to both the taste and nutritional profile of...
SOY SAUCE'S INTERESTING AND MULTI-DIMENSIONAL FLAVOUR EXPLAINED: The Fifth Flavour: Umami Something of a holy grail, after the rote sweet, sour, salt and bitter, there is a "fifth flavour" known as umami that has garnered attention for its pivotal effect in the savoury bouquet. Studies confirm that...
The rabbit hole deepens. You have cleaned up your act. Your cleaning cupboard is no longer a poison pit, you’ve found a fantastic local organic fruit and veg box scheme and your pantry is pretty much moving towards being organic only. But what about your...
A good bottle of organic wine just wouldn't be quite as special without a few loved ones to share it with - and of course, some tasty treats and snacks to complement its flavours and aromas. Check out these tasty suggestions for the best nuts, cheeses,...
There's been a lot of buzz about the Derma Roller lately; so what exactly is it, what does it do and what makes it such a hot "must-have" beauty tool? What is a Derma Roller? As the name suggests, the Derma Roller is a tool designed to...
We're so proud and excited about the latest addition to our ever-growing list of categories - a range of proudly South African organic wines from trusted local organic vineyards. Red, white or rose, from special celebrations to everyday sipping, we've got a wine for every...
If the chilly weather has got you in the mood for something sweet but not too sinful, you're in luck. We've put together a selection of delectable and slightly unusual Banting desserts you can make at home. Have fun with these creative combinations, and enjoy...
Do you know that diseases like type 1 diabetes, psoriasis and rheumatoid arthritis have more in common than you may realise? What about multiple sclerosis, motor-neuron disease or an underactive thyroid? The thing that these diseases all have in common is that they are all...
