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Read on for more inspirational and natural eco content!

raw-foods

They say “you are what you eat”, and by eating more real, raw, “live” foods, you’ll find the saying rings true – you’ll be radiantly healthy and full of energy, just like your favourite raw foods. There are plenty of myths surrounding the raw food diet; that it’s difficult, expensive or imbalanced. This is simply not true; raw eating is easier than you think, and there are plenty of delicious, wholesome raw recipes to prove it. With a little help from the world’s most powerful superfoods, you’ll find raw nutrition is actually exceptionally well-balanced – and the health benefits are well worth investing in the right equipment, and putting a little extra effort into your meal planning! Here’s a look at some of the wonderful advantages to eating raw:
05 May
    If you thought a raw vegan diet would be difficult to follow, think again. By eating a raw cereal for breakfast and a salad for lunch, you can ensure your diet is at least 70% raw, and start reaping all the health benefits that go with it. To get you inspired, here’s a look at three delicious raw breakfast recipes your family will love – made with natural, unprocessed ingredients and packed with energising goodness.

If you love whipping up delicious cakes, muffins and desserts, but want to keep those goodies healthy, this is the perfect place to start. The Faithful to Nature Baking range is full of gluten-free, vegan-friendly ingredients for all your family’s favourite recipes – and the...

02 May
This winter, try your hand at this easy but delicious dinner recipe, and treat your loved ones to a hearty lentil stew, with an exotic coconut-curry flavour, served over a bed of tender quinoa. This is a really nourishing and warming lentil stew, perfect for winter night dinners – it’s made with only vegan-friendly ingredients, and packed with protein.

Don’t let the wintery woes of colds and ‘flu get your family down this year. Faithful to Nature has selected a team of germ-fighting superheroes to protect you from all sorts of bugs. So wrap up warmly and get acquainted with these seven super-powered natural immune boosters:

We’re very excited about the brand-new range of organic vanilla products now available at Faithful to Nature – these vanilla pods, powders and extracts are so pure and delicious, made using only fresh organic Bourbon Madagascar vanilla. That means you get a superior flavour and aroma, with no preservatives, pesticides or additives. Now most of you might think of vanilla as an afterthought in most of your baked goods recipes – but we’re sure that after perusing the recipes below, you’ll be amazed at the versatility this luxurious spice! Get creative and wow your dinner guests with these simple yet sophisticated recipes, made with real organic vanilla:

Here’s a trick (or treat) any snack-savvy natural mama will happily share; making your own trail mix is one of the healthiest ways to keep your kids’ tummies full, and their energy levels high. The moms on the Faithful to Nature team all have their favourite home-made trail mix recipes, and when there’s a big bowl readily available in the kitchen or lounge, those cravings for sugary snacks will become a thing of the past. We’ve got three scrumptious organic trail mix recipes for you and your little ones to try:
24 Apr
As the days get colder and “sweater weather” begins in earnest, it’s tempting to start eating more calorie-filled comfort foods, and pack on a few winter pounds. However, we at Faithful to Nature know that winter needn’t mean the start of unhealthy eating habits. We’ve put together a winter weight management essentials list for you below – a selection of wholesome filling foods, warming teas, health-boosting supplements and even a few bath-time goodies! These weight loss secrets have stood the test of time, and if you haven't heard of them already, we're looking forward to revealing them to you...

natural-sweeteners

We all love a little something sweet now and then, but unfortunately the negative health effects of processed cane sugar is a bitter truth we can’t ignore. And of course, artificial sweeteners like aspartame can be even worse, as they’re packed with harsh chemicals and carcinogens. Luckily, we’ve got some sweet solutions for our Faithful readers – a long list of natural, plant-based sugar alternatives that are so much better for you and your family. Whether you’re cooking, baking or simply looking to sweeten your morning cuppa, you’ll find the perfect healthy and natural sweetener here. Choose your favourite and enjoy – without the guilt!