The gate of an unassuming residential property in Plumstead slides open and a forty-something blonde exits and pads across the road in her Todd’s, smiling briefly as she catches the reflection of her sunkissed highlights in her Range Rover window. She’s not alone. Increasing numbers...
[caption id="attachment_2134" align="alignright" width="160"] Buy It Online[/caption] Naturally Nutritious Wholefood Cookbook is a recipe for healthy living with a strong emphasis on simple, economical, natural and nutritional dishes. Only organic, free-range and unprocessed ingredients are used to create easy, practical recipes for everyday cooking. The recipes, compiled...
Natalie Reid, author of Easy Living Food, shares her favourite recipe with us. "When we first embarked on our raw journey, we were amazed by what we could do with avocados & they quickly became a staple in our larder. Avocados have a neutral flavour and...
The story of the benefits of the moringa tree has been told many years ago as far back as 2,000 B.C., and also reflected in ancient Indian writings dating around 150 B.C. This story has gained prominence since the 1970s when scientists started conducting significant...
If you travel to the Pacific islands one of the native foods you would have the pleasure to enjoy is coconut water, also referred to as coconut juice. Coconut water is the liquid you find inside the coconut. It is the most popular beverage consumed...
The Ancient Forest Tree Mists have something very special to offer. Not only do they represent our African Heritage, but according to Melissa, producer of the Ancient Forest Tree Mists, “they contain the very powerful healing potential that has been safe-guarded for us by the...
What your little ones really want this festive season is to have tons of fun in a manner that does not harm them or the beautiful planet that they call their home. We’ve found some fabulous ideas and recipes to inspire some good old fashioned...
Shazzie from Raw Creation calls this a clever mummy sorbet. Why? Because clever mommies always find a way to get vegetables in to their gorgeous kid’s tummies. I especially love this recipe, as it is a great way to get greens into my beloved hubbies tummy...
We have just celebrated our sweet Cassian's first birthday and if it were not for the fact that I only have 2 hands, I would have loved to have taken photos on how much fun an all natural raw kiddie's birthday can be - but...
