Prep + cook time: 40 minutes (+ refrigeration) Serves: 8 INGREDIENTS 1 litre (4 cups) vegetable stock1 1/2 tablespoons finely chopped fresh rosemary2 cups (340g) instant polenta400g broccolini, trimmed, halved400g green beans, trimmed, halved lengthways340g asparagus, trimmed (see tips)2 cups (240g) frozen peas100g (3oz) baby spinachcooking-oil spray200g...
Prep + cook time: 40 minutes Serves: 4 ingredients 80ml sunflower oil3 small white onions (240g), unpeeled, each cut into 6 wedges2 medium red peppers (400g), cut into wedges1 large aubergine (500g), cut into 8 wedges1 fresh long red chilli, sliced thinly10g piece fresh ginger, unpeeled, grated3...
Prep + cook time: 40 minutesServes: 4 INGREDIENTS 2 tablespoons vegetable oil1 teaspoon finely grated fresh ginger1 clove garlic, crushed2 x 20cm stalks lemongrass (409), chopped finely2 fresh long red chillies, chopped finely100g fresh shiitake mushrooms, sliced thickly125g cherry tomatoes, halved2 green onions (scallions), sliced thinly2 teaspoons...
Prep + cook time: 30 minutesServes: 4 INGREDIENTS 10 baby carrots (200g)1 tablespoon olive oil2 teaspoons ground cumin1 teaspoon sweet paprika1 teaspoon caster sugar1/2 cup (125ml) water1 1/4 cups (250g) couscous1 1/4 cups (310ml) boiling water30g butter, chopped coarsely400g can chickpeas, drained, rinsed1 tablespoon lemon juice50g baby...
From 200 million views on TikTok to casual mentions in health and wellness WhatsApp groups, everyone’s talking about supplementing with liquid chlorophyll. According to these experimental beauty gurus, adding a few drops of chlorophyll to your water may have potential benefits ranging from skincare to...
Prep + cooking time: 1 hour (+ refrigeration) Serves: 4 INGREDIENTS 2 tablespoons olive oil375g assorted mushrooms, sliced thinly (see tips)2 tsp finely chopped fresh lemon thyme2 cloves garlic, crushed300ml pouring cream25g finely grated vegetarian parmesan-style cheese2 teaspoons fresh lemon thyme sprigs, extra POTATO GNOCCHI 500g desiree potatoes, unpeeled1...
Prep + cook time: 45 minutesServes: 4 INGREDIENTS 750g cauliflower, trimmed, cut into large florets1 1/2 TBSP extra virgin olive oil300g caserecci or other short tubular pasta100g butter, chopped coarsely1/2 cup (75g) plain (all-purpose) flour3/4 cups (810ml) oat milk2 tablespoons wholegrain mustard1/2 cup (60g) coarsely grated cheddar3/4...
There is no doubt; the Coronavirus has done absolutely nothing to assist in our fight against plastic. As the pandemic hit and laws were put in place worldwide the global demand for single-use plastic shot through the roof. The problem with this surge in demand...
What are a few of the first few things you should know about plastic? Number one; it is estimated that there is currently over 10 million tonnes of plastic floating around in the ocean. Number two; globally, less than 10% of the plastic we use...
