According to reports, there is currently 5.25 trillion macro and micro pieces of plastic plaguing our once thriving oceans. With numerous headlines alerting us to the atrocities of plastic filling our precious ocean waters, the time to change and act is now. At least eight million...
The experts agree that more waves and outbreaks of COVID-19 are expected. We’re in the eye of the storm, they say. It stands to reason then that remote work will be a part of our lives for the foreseeable future. So what does productivity look...
As a modern society, we forget that there is so much to learn from hunter-gatherer and indigenous communities that can help us to improve our health and realign ourselves with nature. Micro Mirroring Macro Observing the Hadza; a hunter-gatherer society in Tanzania, provides evidence of a direct...
Did you know that plastic is an energy-efficient material to manufacture? The packaging industry truly benefits from the cost effect product that also generates an impressive amount of jobs. When plastic is discarded irresponsibly, however, it becomes an incredibly expensive and harmful mess to clean...
A little over 35 years ago, three scientists from the British Antarctic Survey discovered and announced that there is a hole in the ozone layer. It became a great focus among conservationists and environmentalists, and was even taught in school. In 2006, former Vice President...
EVOLUTION OF THE BROW When we think of 90’s and 00’s eyebrows, our minds wander to Reese Witherspoon’s iconic paper-thin brows arches. She wasn’t alone. Gwen Stefani, Nicole Ritche and Scarlett Johanson were all part of the wave of women who plucked their eyebrows within an...
Lifehacking feels like a very recent, internet-age type of term. And nobody has taken to it quite like Tim Ferriss. You may recognise his name from his best-selling books: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors...
Ingredients 100g sorghum flour1 Tbsp cacao 2 tsp baking powder1 pinch salt 1 tsp coconut sugar/maple 1 Tbsp flaxseed egg / psyllium husk1 ⅓ cup oat milk Method Sift all dry ingredients into a bowlMix the flax-egg with water and then add to the oat milk and mapleMix into the dry...
When we sleep, our subconscious - which lies dormant during our waking lives - has a chance to play. This might be why your dreams are weirder than usual. Sure, dreams are quite fantastical on regular occasions, but if you’re experiencing more night terrors or...
