FAITHFUL TO NATURE OPENS THEIR FIRST-EVER PHYSICAL HEALTH AND WELLNESS STORE After 13 years of operating as an online store, we have finally responded to thousands of requests from you to be able to explore our warehouse, and have decided to take a portion of our...
Not only are Capetonians talking the eco-friendly talk, but they are walking the walk too. As of 31 January 2020, World Wide Fund for Nature South Africa released the Plastic Pact – which will be managed and delivered by NPO GreenCape – to reduce and rework...
It is always fascinating to me how much time and money gets spent on all kinds of aesthetic self-care, but so little on our not-quite-so-visible sexual self-care. We take out expensive gym contracts, spend a small fortune on hair and body products and are very happy...
Our bodies are designed to work in a balanced state; so why are we okay with having an hormone IMbalance? ...
The ‘birds and bees’ chat was uncomfortable enough in my adolescent years. Between my father grunting through, “you’ve probably noticed your body is starting to change,” and my mother preaching that men are no good and need to be avoided at all costs, it’s no...
As the reality of a changing climate becomes irrefutable and extreme weather phenomena occur around the world with more regularity, the looming question for all of us is; what comes next? The truth is, nobody is exactly sure of the details. But experts do know that...
This creamy, gluten-free, collagen-rich mushroom risotto has been created in collaboration with The Harvest Table. INGREDIENTS 1 Cup Arborio/ Risotto Rice4 Tbsp Harvest Table Bone Broth125g White Buttom Mushrooms125g Brown Mushrooms1/2 Large Onion1 Medium Carrot1 Celery Stalk1/2 Red Pepper1 Garlic Clove10 Sprigs Fresh Thyme10 Sprigs Fresh...
These Greek Veggie Bowls with Greek Cauliflower Rice are a weeknight favorite! Packed with veggies, fresh herbs, hummus, and so much flavor, these easy-to-prepare gluten-free bowls are a fabulous dinner or lunch, and perfect for meal prep! Ingredients Grilled Or Roasted Veggies 1 red bell pepper,...
This Zucchini Noodle Pad Thai is a simple rendition of a very classic, traditional recipe, swapping rice noodles out for fresh zucchini noodles. Choose whatever protein you’d like, shrimp, chicken or tofu and definitely don’t skip on the tamarind – if you want the full experience! Ingredients ...
