A Paleo AND Vegetarian Whole30 Chili recipe. (Which means your gluten free friends can also eat this.) Yes, that’s possible. It’s even vegan if you don’t don't add the egg! Ingredients 2 Tablespoons avocado or coconut oil 1 medium red onion, chopped 1 green bell pepper,...
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] For those of you wondering what a “power bowl” is: think of it as a giant collection of goodness, all piled together in a single dish with a yummy sauce on top. This power bowl is part roasted vegetable bowl, part creamy dressing, and...
I’ve said it before and I will say it again, Millenials and Gen Z’s are going to save the world. Though, in all fairness, they've been forced to take the helm of a sinking ship, these respective generations are doing an eco-friendliness like society has...
Even the most disciplined budgeters give themselves a little leeway during the festive season. When we’re with friends and family, it’s okay to get swept up in the excitement and spend a little more on a good bottle of wine, splurge on a special gift...
For almost 10 months in 2019, the world watched in bated breath as the planet’s lungs burned in a raging fire. The Amazonian fires were devastating and caused irreparable harm to vegetation and animal life in the area. It was a huge wake-up call for climate...
We've put together some of our favourite recipes that meet the requirements for the Whole30 programme! https://www.faithful-to-nature.co.za/blog/whole30-vegetarian-power-bowl/ https://www.faithful-to-nature.co.za/blog/vegetarian-paleo-chilli-bowl/ https://www.faithful-to-nature.co.za/blog/zucchini-noodle-pad-thai-paleo-whole30/ https://www.faithful-to-nature.co.za/blog/green-shakshuka/ https://www.faithful-to-nature.co.za/blog/greek-veggie-bowls/ https://www.faithful-to-nature.co.za/blog/chocolate-coconut-date-balls/ https://www.faithful-to-nature.co.za/blog/heart-shaped-sweet-potato-pizza/ https://www.faithful-to-nature.co.za/blog/creamy-vegan-parmesan-pine-nut-kale/ https://www.faithful-to-nature.co.za/blog/tumeric-spiced-collagen-latte/ https://www.faithful-to-nature.co.za/blog/immune-boosting-adaptogen-soup/ https://www.faithful-to-nature.co.za/blog/what-is-whole30/ https://www.faithful-to-nature.co.za/blog/5-things-to-know-before-starting-whole30/...
Unlike other diets, the focus of Whole30 is to identify intolerances that you may not have realized were negatively affecting your health. The diet, founded by Melissa Hartwig Urban just over 10 years ago, came about when a 30-day diet experiment "transformed Urban's health, habits,...
You've most likely heard the term Whole30 by now and may even know someone who's risen to the challenge. Created by a pair of nutritionists in 2009, it's a month-long program that involves eliminating the most common craving-inducing, blood sugar disrupting, gut-damaging, inflammatory food groups...
SAY ‘NO’ TO PLASTIC FTN is trying to rid the world of single-use plastic one straw, grocery bag, and roll of cling film at a time. We’ve run campaigns trying to educate consumers of the effects plastic waste has on the environment. Earlier this year, Capetonians...
