You've most likely heard the term Whole30 by now and may even know someone who's risen to the challenge. Created by a pair of nutritionists in 2009, it's a month-long program that involves eliminating the most common craving-inducing, blood sugar disrupting, gut-damaging, inflammatory food groups...
SAY ‘NO’ TO PLASTIC FTN is trying to rid the world of single-use plastic one straw, grocery bag, and roll of cling film at a time. We’ve run campaigns trying to educate consumers of the effects plastic waste has on the environment. Earlier this year, Capetonians...
Looking into the year 2020 - what are some of the eco actions that we need to see more of? What kind of green-washing are we going to eradicate and where do we need to see more charge being taken? YOUTH LEADING THE CHARGE For all the...
Whether you're trying to relive some childhood nostalgia or because you're looking for a creative way to celebrate summer, retro-inspired dessert drink is the perfect way to cool down during the hot summer months. Prep time: 3 minutes Course: Dessert drink Serves: 2 INGREDIENTS: 2 Basil & Blueberry Kombucha...
These light, soft and sweet Christmas morning buns are perfect as a decadent breakfast or with ice cream a delicious dessert for the festive season. And remember to plan ahead as the dough needs to rise overnight! Prepping time: 20 minutesCooking time: 15 - 20 minutesRising time:...
The biggest misconception about going green is that it is difficult. I’ve had a lot of frustrating conversations with defeatist friends and family who’ve decided to make the change is too much trouble. Nothing could be further from the truth. Not only is are these five...
SEEING THE CHANGE NEEDED There’s no planet B. Or a magical drain that leads to an invisible dimension where anything we pour down it just disappears; or a never-ending hole in the ground that just consumes anything we put into it; or a body of water that...
Looking for something unique to serve? Try this asparagus broccoli salad, best grilled and served to those you love the most. Serves: 4 – 6Prep time: 15 minutesAssembling time: 15 - 20 minutes ASPARAGUS BROCCOLI SALAD INGREDIENTS 1 - 2 avocados150g fresh asparagus1 tsp crushed garlic½ fresh...
People have always taken to focusing on the New Year's Eve, but we'd like to draw your thinking towards starting the year right, placing energies and intentions into a New Year's Day, starting the year with a hangover is so 2019, and this 2020 we're...
