Exercise Scientist & Injury Prevention Specialist, Lindsay Starling, Tells us How to Stick to Our Fitness Resolutions It's been one month of diving head first into your new year’s resolutions, including those two resolutions which seem to find themselves at the top of the list...
“Keep learning; don’t be arrogant by assuming that you know it all, that you have a monopoly on the truth; always assume that you can learn something from someone else” - Jack Welch. Mother Nature is a living organism. She inhales and exhales, giving us the...
A Word From our 2018 #IamFaithfultoNature ambassador: Khaya This past year of being the #IAmFaithfultoNature ambassador has been quite something. Through working with FTN I met so many inspiring, driven individuals and companies forming a part of the change the world needs. 2018 was a year...
Honestly, what on this beautiful earth could be better than eating an ice-cream after a workout? It is the perfect combination of anti-oxidants, protein and energising ingredients for a delicious restorative blueberry smoothie popsicle. Serves: 4 INGREDIENTS: 1 banana 2/3 cup blueberries 1½ tsp maca root powder ¼...
Robyn Smith, founder of Faithful To Nature sat down with Pippa Hudson to chat about our Eco Awards celebration; what it means to shop online with Faithful To Nature and the struggles of starting a company that many didn't believe in, but she knew the...
Shopping makes me feel good. I’m not ashamed to conform to any gendered stereotypes because retail therapy is cathartic, though my sprees tend to cost more than a 45-minute session on a shrink’s chaise lounge, my biggest concern is all the foreign labels and imported...
From ‘the food of the gods’ in Greek mythology to being one of the five ingredients used to prepare the Hindu elixir of immortality (Panchamrita), honey has long been held a place of reverence in human history. In fact, our relationship with this natural confectionary dates back at...
Making the switch from an omnivorous diet to a meat-free lifestyle isn’t easy. Even the most dedicated vegans and vegetarians crave dairy chocolate or cheese from time to time. If you’re starting out, you’ll probably have to overcome your desires a great deal more initially...
I’m turning 38-years young this year, and it is a bittersweet fact that my skin is evidence of the great life I have led so far. My laughter lines are deeply entrenched, the sun has kissed my skin far too many times, and the lines...
