This Ontbijtkoek: Spiced Breakfast Cake is taken from the book ‘Mila’s Meals: The Beginning & The Basics’ by Catherine Barnhoorn. Cake for breakfast? Why not?! It’s delicious and nutritious – and with all the spices it’s a warming, immune boosting answer to the eternal question “What’s...
There is a shared belief that children are the future. But when considering that the succeeding generation is a babel of bodies absorbed by their cell phones and klout scores, it doesn’t really instill anyone with confidence. Millennials are perceived to be irresponsible, narcissistic and...
Shannon Goodman from @JourneyToZero_ shares two recipes with us, made using the amazing vegan milker; The Chufamix. The Chufamix is one of Faithful’s newest exclusive shopping additions; have a look at the product here, but as well as Shannon’s Chufamix-Made Chocolate Granola, using leftover nut pulp. INGREDIENTS 2/3 cup almonds/cashews...
Shannon Goodman from @JourneyToZero_ shares two recipes with us, made using the amazing vegan milker; The Chufamix. The Chufamix is one of Faithful's newest exclusive shopping additions; have a look at the product here, but as well as Shannon's recipe on how to make your...
Nadia shares her favourite nighttime "treat" with us. If you're used to that little bit of sweetness after dinner at night then this delicious golden drink is the perfect addition to your nightly routine. INGREDIENTS: 250ml Almond Milk/Coconut Milk50ml filtered water2 Tbsp Organic Cacao Powder1 tsp organic turmeric1 tsp organic...
This Korean Miso and Kimchi Soup was made by Amy van der Merwe of AnEarthenLife.com. QUICK KIMCHI INGREDIENTS 1/2 Chinese cabbage1 Tsp Kimchi salt2 Tsp Korean chilli pepper paste QUICK KIMCHI METHOD Chop the cabbage into chunks and massage salt into cabbage. Let it stand for 20 - 60 minutes -...
Nothing puts a damper on picnic plans like rainy weather - literally. Similar to hibernating animals, we humans tend to prioritise warmth and comfort, avoiding the natural elements until spring. But there are a number of fun ways to keep you and your family entertained...
Feeling a bit sluggish lately? Missing your skin’s summer glow? Want to help your body detox more efficiently? There’s a single solution to all these wishes and it’s as simple as brushing your skin for five to ten minutes every morning. Just like your hair and...
When it comes to fighting off an infection or boosting my daughter’s immune system, I like to take a 360 degree approach. That is, what goes on her body is as beneficial as what goes in it. As I write in the “Don’t Just Eat...
