It’s safe to say turmeric is a super spice, well known for its anti-inflammatory properties. And as superfoods go, I think most of us are becoming ninjas at sneaking them in wherever we can. While I’m a huge fan of adding chaga in coffee because the...
With Mother’s Day less than a month away, it’s worth taking the time to consider an eco-friendly gift your eco-warrior will appreciate. She spends a great deal of time making sure you’re happy and healthy (by being environmentally conscious, she’s doing the same for the...
For this recipe I decided to use the Happy Earth People Chickpea Pasta, and Superfoods' Hemp Oil and Hemp Seeds. Serves 4 generous portions INGREDIENTS Small handful shelled hemp seedsHappy Earth People Chickpea Pasta Cook in boiling water with some oil and salt until al dente. PESTO 3 cups kale leaves - take off...
Back in the day, Red Velvet cakes were made with fresh beetroot and not food colouring. Since April is Earth month it seemed like a good time to test out that earthy beetroot flavour and make a real Red Velvet Cake. What put me off until now is...
Root Chakra Roast Sweet Potatoes filled with kidney beans, pomegranate and Amaranth Beautiful, delicious and powerful recipe done by Amy van der Merwe of AnEarthenLife.com "April is Earth Month so I thought it appropriate to talk about foods that are good for grounding and I am in need...
Power of The Zen - 6 Ways to Simplify your Home Clean space clean mind; it’s declutter time. With the harrowing demands of our professional and social lives, creating a space for rest and relaxation should not be considered an indulgence but rather a necessary measure....
Article by Diony Lalieu INSPIRING THE SOUL SURFER Surfers Pledge was inspired by the need to do something rather than nothing in return to the ocean that gives us so much. And this is the basis of the Soul Surfer* award I received at last year’s SA...
This recipe is bought to you by the talented Gabriella of BakeByGabriella.com and the guys at @InstaEatsCapeTown. I've really been enjoying whole roasted cauliflowers. They are succulent, full of flavour and look like a dream. In celebration of Easter, I decided to slice the cauliflower into thick steaks and...
There’s something to be said about growing your own produce. The joy of picking organic herbs, spices, fruits and vegetables you’ve managed to raise is indescribable – and your micro harvest tastes a whole lot better having been cultivated by loving hands. People go into...
