Article by Diony Lalieu INSPIRING THE SOUL SURFER Surfers Pledge was inspired by the need to do something rather than nothing in return to the ocean that gives us so much. And this is the basis of the Soul Surfer* award I received at last year’s SA...
This recipe is bought to you by the talented Gabriella of BakeByGabriella.com and the guys at @InstaEatsCapeTown. I've really been enjoying whole roasted cauliflowers. They are succulent, full of flavour and look like a dream. In celebration of Easter, I decided to slice the cauliflower into thick steaks and...
There’s something to be said about growing your own produce. The joy of picking organic herbs, spices, fruits and vegetables you’ve managed to raise is indescribable – and your micro harvest tastes a whole lot better having been cultivated by loving hands. People go into...
Put the spoonful of sugar down Mary Poppins. With a drastic rise in obesity, type 2 diabetes, high cholesterol and blood pressure, as well as other sugar-related illnesses like alzheimer's and fatty liver disease, we can no longer consume sugar at the rate we have...
This recipe is bought to you by the talented Gabriella of BakeByGabriella.com and the guys at @InstaEatsCapeTown. Homemade sushi always seems daunting, but when I made my first trial batch I was pleasantly surprised! Not only is this relatively easy and quick to prepare, the flavour combos you can choose...
Make sure your Easter 2018 has all the essentials: from travelling to Easter egg hunts, we've got your eco conscious solution. Easter means different things to many but to me it brings up memories of family, travel and chocolate. And the wind, I cannot remember a...
Starter or side, this sweet and sticky beetroot adds a flavourful punch to any dish. Want to turn it into a full meal, add some fresh rocket and you've got a delicious roast veg salad...
A delicious dessert not only for vegans but actually perfect for anyone. Don't forget about this "treat" when you're trying to keep the kids off the unnatural sugar highs - they won't even know the difference...
HOW TO DECORATE EASTER EGGS USING NATURAL ONION SKIN DYE Holidays are just around the bend – a much-needed pocket of time for slowing down and unwinding. If your mind is already whizzing with ways in which you can entertain the kids during this Easter break,...
