Making soup can be as simple as veg + liquid + heat = done, but rarely will that equation equal a complex and layered soup you just can’t wait to dip your spoon into. Of course, there are tried and tested recipes to follow, but...
Power plants, as we like to call them, have the ability to remove toxins from the air of your home or office. For the sceptics out there, this information is for real; in fact much of the research on these beneficial houseplants has been done...
LED lighting, as we’re sure you’re aware, offers vast energy savings over traditional incandescent bulbs – and that makes them not only much better for the environment both in the long and short term, but also a darn sight cheaper to run. However, fewer people...
In yoga philosophy, Om is seen as the original sound of the universe. The beginning as well as the end of being. It is the original vibration, and thus because we ourselves are vibrations, Om is the beginning of us all. This sound, this mantra,...
With winter fast approaching, catch phrases such as “flu vaccine” and “effervescent vitamin C” are becoming more and more popular. But as always, Mother Nature has us covered by providing us with naturally occurring immune supplements or boosters to help us brave the cold and...
In the past month the Western Cape High Court ruled in favour of the legalisation of marijuana for personal home use. If you caught wind of all that but found yourself a bit in the dark as to the details of what this meant and...
April's pages have all but been written, a month that saw not only plenty family connection and celebration of that which we hold dear, but proud South Africans speaking up for change. In another edition of Faithful 5, our team speak up about some of...
Now that the food world has woken up to the nutrition-boosting powers of purple foods, pantry additions such as beetroot powder are seeing all sorts of exciting culinary manifestations. Incorporating anthocyanins, the flavanoid pigment responsible for all this health boosting, might sound like yet another...
Kids and sweets are an inseparable combo. No matter how hard you try you won't be able to completely protect them from exposure to sugary nasties. The best thing to do is develop their taste buds early on so they prefer the good kind of...
