Read on for more inspirational and natural eco content!

Looking for something to brighten a cold, dark morning but tired of your standard Oats-So-Easy? These nourishing breakfast bowls are packed full of superfoods, ensuring your brain and body will function at their best all day long. How about a bowl of creamy oatmeal with coconut milk and cinnamon? Or warming quinoa studded with hemp...

Our green team is so excited about the arrival of the HAIRPRINT range – a completely natural colour restoration system for greying hair. We’re one of the few online retailers in South Africa to stock these coveted products, and of course, that means we’ve reviewed...

Orange essential oil is one of my favourites to turn to for any myriad of dis-eases in the body. As a staple in my oil burner, it keeps me peaceful and focused while working, warming the air with its sweetly intoxicating scent. As a subtle...

"When the body has adequate Magnesium, we don't even know it's there. It is truly the silent guardian of our hearts, blood vessels, cells and bodies." – Drs Mildred Seelig & Andrea Rosanoff, The Magnesium Factor Why Magnesium is Essential for our Health: Magnesium plays a crucial...

Much like a love of craft beer swept the globe for all its creative flavour infusion and health consideration potential, beauty regimes have taken a crafty turn of their own. And for good reason. The wiser we as consumers of beauty products become about safer and cleaner...

It’s 7:43 in the morning. I’ve just had a blitz shower — taps go on, you soak yourself, cut the water, soap everything that needs washing and lathering, taps go on again for a quick rinse, and you’re done. I silently say farewell to all the ballads...

With lifestyle diseases and cancer becoming more prevalent in our societies and organic and healthy food becoming more and more accessible, people have started to question if eating a healthy diet has been scientifically shown to prevent cancer. There is unfortunately no short answer to...

Making soup can be as simple as veg + liquid + heat = done, but rarely will that equation equal a complex and layered soup you just can’t wait to dip your spoon into. Of course, there are tried and tested recipes to follow, but...