24 Nov Roasted Butternut Hummus Grazer Bowl
Serves: 4 – 6
Prep time: 20 minutes
Cooking time: 45 minutes
INGREDIENTS:
- 1 small butternut
- 3 tbsp coconut oil
- 1 can chickpeas
- 2 tbsp tahini
- 2 tsp ground cumin
- 2 tsp ground coriander
- 6 tbsp fresh lemon juice
- 6 tbsp olive oil
- 1 fresh garlic clove
- 1 tbsp maple syrup
- 1-2 tsp sea salt
- Assortment of fresh and cooked vegetables.
METHOD:
- Preheat the oven to 180°C.
- Cut the butternut into medium squares and evenly coat with coconut oil. Spread out on a roasting tray and cook until soft and slightly caramelised. Make the hummus base so long by adding all the ingredients to a blender and blend until smooth. Tip: add some of the aquafaba to the hummus for an extra smooth consistency.
- Once the butternut has cooled, blend in with the hummus. Keep a couple pieces aside for serving on top of the bowl. Serve with roasted brinjal, red peppers and fresh vegetables.
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