27 Aug Three Scrumptious Smoothie Recipes to try at Home

Image source: www.flickr.com/photos/greensmoothies/7838583058/

If you’re looking for low-calorie, high-energy treats to get you ready for summer, get creative in the kitchen with some fresh fruit juices and smoothies. Here are three delicious recipes you can make the Proudly South African way – thanks to Faithful to Nature and Health Connection Wholefoods.

Green Living Smoothie

Mix all ingredients together well in a blender:

• ¼ pineapple
• 125 ml pineapple juice
• ½ banana
• 1 tbsp Health Connection Barley Grass Powder
• 1 tbsp Health Connection Wheat Grass Powder
• 3 blocks ice

Whey Protein Smoothie

Mix all ingredients together well in a blender:

• 1 tbsp Health Connection Just Whey
• 125 ml milk
• 125 ml plain yoghurt
• 1 tsp honey
• ½ banana
• 2 tsp wheat germ
• 2 tsp almonds

Breakfast Smoothie

Mix all ingredients together well in a blender:

• ½ cup plain yoghurt
• 1 banana
• 30 g cashew nuts
• 2 tbsp Health Connection Oat Bran
• 1 tbsp Health Connection Xylitol Syrup

Try these fab smoothie recipes and let us know which one you enjoyed the most!