10 Sep Superfood Hot Cacao Elixir
Serving: 2 (or 1 large cuppa)
This absolutely delicious superfood mix in the perfect addition to your nightly ritual. The combination of ingredients and flavours is sure to full your belly and warm your soul.
Some Of The Benefits:
Cacao Powder – shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in the prevention of blood clots.
Chia Seeds – excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.
Almond Butter – is high in monounsaturated fats, that help to lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol.
SuperThrive for Women – a superfood blend made with female health in mind; drink provides a powerful dose of adaptogens; herbs that speed up the body’s recovery from stress, and promote healthy adrenal gland function.
INGREDIENTS
- 2 tsp raw cacao powder
- 2 tsp Superthrive (For Women) powder
- ¼ tsp reishi
- ½ tsp Ceylon cinnamon
- 2 tsp almond butter
- 1 tsp vanilla extract
- 6 dates
- 1 cup hot oat milk
- 1 cup hot water
TOPPINGS
- ¼ tsp cacao nibs
- ¼ tsp chia seeds
- ¼ tsp ground black pepper (optional)
METHOD
- Heat the milk and water in a saucepan until almost boiling temperature.
- Add all ingredients to a high-speed blender and blend hot liquid for approximately 30 seconds. It should look smooth, thick and frothy.
- Serve immediately, top with a sprinkling of chia, cacao nibs and ground black pepper.
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