Stuffed butternut is the veggie hero invited to completely knock the Christmas stockings off the wall! Perfect for your family meal without the meat. For the buckwheat stuffing: Ingredients ½ red apple1 white onion4 celery stalks3 tbsp cranberries1 tsp oregano1 tsp sage1 tsp thyme1 tsp coconut oil½...
With summer upon us and the festive season just around the corner, it’s time to make sure that your salad-making game is strong. Fortunately, there are so many exciting seasonal ingredients to pick up from your local farmer’s market or grocery store, that it’s hard not to get...
The year is speeding to an end and soon the festive season will be in full swing. While this brings loads of excitement to our lives, it can also make things feel like they’re spinning out of control. Now, more than any other time of...
Looking for something to brighten a cold, dark morning but tired of your standard Oats-So-Easy? These nourishing breakfast bowls are packed full of superfoods, ensuring your brain and body will function at their best all day long. How about a bowl of creamy oatmeal with coconut milk and cinnamon? Or warming quinoa studded with hemp...
The smoothie revolution is not a simply a flight of fancy – it’s a health trend that’s here to stay, for very good, very tasty reasons too. You cannot deny the convenience of whipping up a nutrient dense liquid meal that allows you to get...
Move over avocado toast, there's a new healthy sensation in town! Food blogger Kelsey had the brilliant idea of popping sweet potato slices into the toaster in lieu of bread, and although it may take two or three rounds to cook through, the result is a delicious, nutritious,...
Let's be honest: the last thing you feel like on a cold winter's morning is an icy (albeit nutrient-packed) smoothie. But we've come up with a brilliant alternative – warm superfood lattes that'll warm your bones and keep your fingers toasty. Best of all, they're still...
This is a special guest post by Ankie Niesing of Wooden Spoon Kitchen (find her on Facebook or Instagram). Ankie is a total foodie, cooking school owner and food stylist, and full-time feeder of her little family. She doesn’t follow any specific diet yet but is on a journey to eat cleaner and greener. It is...
We challenged local foodie Caralishious to come up with something delicious using Lady Bonin’s Matcha Green Tea. This is what she came up with: I am always inspired to create sumptuous yet simple recipes that provide great nutrition for the body and a little creativity for the mind. I...
We've rustled up this Indian-inspired vegan potato curry with hints of coconut and ginger to warm up even the greyest day. Not only is this tasty, spice-rich dish the ultimate comfort food, it's super quick and easy to prepare, too - simply fry some onions, pop all the ingredients in a pot and...