04 Feb Ashwagandha Sleep Tonic
Posted at 16:32h
in Faithful to Nature, Food Trends, Holistic Health, Natural Wellbeing, Plastic Free, Recipes, Vegan Recipes
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Ash-WHAT? Ash-wa-gan-dha. Classified as an adaptogen; that helps the body manage stress. Ashwagandha has been used for over 3000 years to relieve stress, increase energy levels and improve concentration. INGREDIENTS: Serves: 1 1 cup almond milk1 tsp ashwagandha powder2 pinches cloves 2 pinches nutmeg1 tsp cinnamon1 tsp...